My Favorite Quiche

[achookwoman]

Great idea, Judy. When I have to cook a Vegetarian meal, I often cook this and DD makes these for GC lunches for school.

[Kimmyh]

Nice quiches.

[cookie1]

That's good that he ate the quiches Judy. Perhaps he was getting tired of the veggies so a change will be good.

[droverjess]

Made this today with fridge leftovers.

12 minis in silicone muffin tray. 23 mins as JD said.

100gms cooked smoked haddock
85 g fresh spinach (blanched and drained)
1 med onion
1/2 cup diced cooked potato
60g each frozen peas and canned corn
1/2 tsp turmeric
2 large eggs
1/2 cup each of cream and milk
S&P

I didn't use cheese but anyone else would probably want it.

My fitness pal said 102 calories each. Had 3 for lunch yummy!

Gert is posting the photo as I can't. Thanks chookie and Gert.

[gertbysea]

DJ's yummy looking quiche.

[achookwoman]

Gert,  they look very yummy.

[cookie1]

Very nice. Thanks Gert for posting the photo.

[Cornish Cream]

I made this again for dinner tonight.This is a delicious recipe, loved by us all  

[judydawn]

I agree Denise.  I had a slice from the freezer for lunch yesterday.

[achookwoman]

Thought I might make one this weekend. So easy and everyone seems to enjoy it.

[cookie1]

I can highly recommend it Chookie.

[achookwoman]

Thanks Cookie.  Your recommendation always come highly.

[mab19]

I made this for dinner last night with some mixed vegs on the side.  I added grated carrot, mushrooms & finely chopped broccoli to the mix.

So easy to make and tastes delicious. 

[achookwoman]

Glad you enjoyed it Mab.

[thermilover]

Loved these Chookie
I used up veggies in the fridge, spinach, peas, corn, mushroom and carrot.
Next time I make them, should remember to chop peas and corn as well as my lo is getting fussier..
She finds a chunky vegetable in her food, then she would not take another bite

One question, I know that bacon gives a very intense taste to food but as a vegetarian , not sure what would be the best way to replace it. I can remove it completely from the recipe, but curious to know if is there any thing I can replace it with and retain the intense flavor?