MRI results back all good , that’s so good. Bone specialist today , my blood bone density markers are going down, so that’s really pleasing . That means no infusions for a year ( unless I break a bone ) he said do any exercise to help , even stomping is better than walking !! That will go down well ! At lest it’s all positive.

No dinner tonight.  DS took us out to lunch today to our Italian restaurant.  I had the best prawns I have ever eaten (and I have eaten a lot of prawns) for entree followed by barramundi in a lobster bisque risotto. DH had scallops, DS had Rock Ling and DD had a warm beef salad.

Celebrating DD Birthday, lunch out at a lovely French restaurant with DH . After a party out last night an early start this morning to then meet DD to go out for lunch (Oh I’ve been out many nights days - since Wednesday) no wonder Im feeling slightly tired, DH went on the train . Hopefully DD has enough energy to have dinner with me tonight. Tomorrow is bone specialist appointment.

DS is cooking a roast lamb dinner for us tonight.

I’ve been looking through Helen Goh’s book. It’s amazing. I’ve marked a few recipes to try for special occasions.
I’ve got an itch to cook bread. Something to use up yogurt. Don’t like the recipes I’ve looked at so might make up my own.