Author Topic: Narelle's Banana Pikelets - low fat  (Read 4874 times)

Online judydawn

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Narelle's Banana Pikelets - low fat
« on: February 25, 2012, 10:47:39 pm »
This recipe was posted by Narelle elsewhere so I have given it it's own thread so that it doesn't get lost

Banana Pikelets - low fat August 08, 2009
      
This recipe is from Symply Too Good To Be True No 3 cookbook.  We often have these for breakfast.

Ingredients:
2 egg whites
1/4C sugar
2 ripe bananas, broken in half (can use more)
1/2tsp bicarb
1 1/4C SR flour (I use 3/4C wholemeal and rest white flour)
3/4C low fat milk

Method:
Egg whites and sugar in to TMX bowl and mix 10 seconds, speed 4.
Add bananas and mix, 5 sec, speed 4.  You can do longer, but we like them a bit chunky.
Sprinkle bicarb over and mix, 5 sec, reverse speed 1.
Add flour and milk and mix, 30-40 sec until combined, reverse soft speed.  I use the butterfly but wouldn't matter if not.

Put spoonfuls in lightly greased fry pan until bubbles appear, turn and leave until cooked.  Voila.  YUM.

« Last Edit: August 29, 2012, 01:05:46 pm by judydawn »
Judy from North Haven, South Australia

Learn from the mistakes of others. You havenít time to make them all yourself.

Offline Tam

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Re: Narelle's Banana Pikelets - low fat
« Reply #1 on: April 11, 2012, 11:58:07 pm »
Thanks JD - made these for my girls and their friend who had a sleep over last night - gobbled up!!!
I made a double mixture, and they were very thick so in saying that, I could've made a single batch with some extra milk.  I also added some cinnamon - will be a regular at our house.
Might add some choc chips to the leftovers and use for morning tea :)

Online judydawn

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Re: Narelle's Banana Pikelets - low fat
« Reply #2 on: April 12, 2012, 01:47:15 am »
Glad you enjoyed them Tam, it is Narelle's recipe - I just copied it here from another thread so that it wouldn't get lost.
Judy from North Haven, South Australia

Learn from the mistakes of others. You havenít time to make them all yourself.

Offline Slice of Health

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Re: Narelle's Banana Pikelets - low fat
« Reply #3 on: April 12, 2012, 09:18:30 am »
I made these today (our banana palms are finally producing)!!
They turned out lovely. I used whole eggs and swirled a bit of milo through the mix at the end (so not quite as healthy as the original), I left out the bicarb. I processed the whole recipe in one (lazy) hit, I added a sliced bit of banana to each one so it had some definite banana bits in it. Thanks for the recipe!
Eva, Slice of Health (my personal Thermomix blog)
www.sliceofhealth.com.au
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Darwin, NT

Offline KerrynN

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Re: Narelle's Banana Pikelets - low fat
« Reply #4 on: April 12, 2012, 09:20:48 am »
I'll give this a try (maybe in the morning) as I have had no success with banana pancakes so far.
Kerryn

Offline Zada

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Re: Narelle's Banana Pikelets - low fat
« Reply #5 on: August 29, 2012, 05:33:25 am »
Thanks for an awesome recipe! Yum yum