Author Topic: Tiger's Candy  (Read 3970 times)

Offline Thermomixer

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Tiger's Candy
« on: October 18, 2008, 03:01:44 am »
Name of Recipe: Tiger's Candy

Number of People: 2 dozen balls

Ingredients:

2/3 cup sunflower seeds
1/4 cup raisins
1/4cup dates,  (or substitute other dried fruit or more raisins)
1/2 cup peanut butter
1-2 tbsp honey 
1/4 cup instant dry milk
1 tbsp brewer's yeast (optional)
carob powder or shredded coconut, to roll balls

Preparation:

Place sunflower seeds in TM bowl and grind for 5 seconds on speed 7.  Add dried fruits and chop for 15 seconds on speed 5.

Add remaining ingredients, except carob/coconut, and mix for 15 seconds on speed 4.

Make mixture into balls and roll in the Carob or cocnut.

Origin:

Adapted from Frances Moore Lappé's "Diet for a Small Planet" 1975



 
« Last Edit: October 18, 2008, 03:25:54 am by Thermomixer »
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