Author Topic: Breakfast Smoothie with Banana & Spinach  (Read 2451 times)

Offline Victoria Newton

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Breakfast Smoothie with Banana & Spinach
« on: April 04, 2015, 04:37:27 am »
This is a healthy recipe from my new blog Thermomix Diva.

Name of Recipe: Breakfast Smoothie with Banana and Spinach

Serves: 1 glass

Ingredients:

* 1 teaspoon chia seeds
* 1 frozen banana
* couple of ice cubes
* handful of spinach leaves
* 1 teaspoon rice malt syrup or other natural sweetener
* 250g unsweetened almond milk
* 1 teaspoon of supergreens supplement (optional)

Preparation:

1.  Place everything into the bowl in the above order and blitz 2 mins/speed 9.
2  Drink and enjoy!




Offline Cornish Cream

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Re: Breakfast Smoothie with Banana & Spinach
« Reply #1 on: April 04, 2015, 09:18:34 am »
Thank you for the recipe TD and welcome to the Forum.
Denise...Buckinghamshire,U.K.
Don't cry over the past,it's gone.Don't stress about the future,it hasn't arrived.Live in the present and make it beautiful.