Author Topic: Lemon & Poppy Seed Muffins (Vegan, LF)  (Read 4212 times)

Offline squirrel

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Lemon & Poppy Seed Muffins (Vegan, LF)
« on: August 09, 2009, 07:47:37 am »
This recipe has been adapted for the Thmx from Fatfreevegan.com  Makes 12 muffins approx. 


LEMON & POPPY SEED MUFFINS

Ingredients:

2 cups of flour of your choice   (I prefer 1 cup white spelt & 1 cup of Cyndi's multipurpose flour - just to mix it up)
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
3/4 cup of rapadura or organic raw sugar.   
1/4 cup poppy seeds
1 packet silken tofu
1/4 cup plain soy milk
1 tblsp fresh-squeezed lemon juice
1 tsp lemon extract
3/4 cup unsweetened apple sauce


METHOD:

Preheat oven to 160 degrees C.

Make applesauce in Thmx  (pg 60 in EDC)  and set aside to cool.

Mix tofu, soy milk, lemon juice & lemon extract for 10 secs on speed 7.

Add the flour, baking powder, baking soda, salt, sugar, poppy seeds & apple sauce.  Mix for 30 secs on Speed 4-5 or until well combined.

Spoon batter into prepared muffin tins.
Bake 25 mins, or until lightly browned on top.
Remove from muffin tin & cool on rack for 15 mins before eating.



 
Squirrel

There are no super foods .... only super lifestyles..... ;D

Offline Ceejay

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Re: Lemon & Poppy Seed Muffins (Vegan, LF)
« Reply #1 on: August 09, 2009, 10:53:23 am »
Noice! Thanks!
My DS14 is going to love you!  ;D
The discovery of a new dish does more for the happiness of mankind than the discovery of a star.
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I don't always cook!  Sometimes I even parent! ;)
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Offline Thermomixer

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Re: Lemon & Poppy Seed Muffins (Vegan, LF)
« Reply #2 on: August 09, 2009, 03:22:17 pm »
Thanks - sounds interesting with the silken tofu.
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