I really wanted to share with you a lovely smoothie I made for myself today. I call it the Lolly Smoothie because that's exactly what it reminded me of. It is definitely one I'll make again...
Juice of 1 Mandarin
Banana
Avocado
Frozen plain yogurt (I freeze in ice cube trays and added 5/6 little blocks)
Milk
I threw everything in and added milk to get the consistency I like. Blitzed for 30 seconds on 8. The colour isn't too great but the taste is lovely!
If you don't have frozen yogurt you could probably use a few spoons of yogurt from the fridge and instead add a frozen banana to get the coldness.
I will add other seeds etc in the next one for the health benefits.