Author Topic: Delish Nut Milk!  (Read 3731 times)

Offline mummajones

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Delish Nut Milk!
« on: June 18, 2012, 12:02:40 pm »
Really refreshing and highly nutritious milk.
I love to heat some up with raw cacao and a bit of honey for a healthy hot chocolate 

3/4 cup of almonds
1 tbsp sunflower seeds
1 tbsp pumpkin seeds
2 tsp sesame seeds
4 medjool dates
1L purified water

Soak all overnight.
Drain and blitz with 1L water for 1-2 minutes on speed 9-10.
Strain through nut bag or 2-3 layers of muslin cloth.
Refrigerate for 2-3 days.
They say, "you are what you eat!" That's funny, I don't remember eating a sexy beast this morning.

Offline Denzelmum

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Re: Delish Nut Milk!
« Reply #1 on: April 22, 2013, 12:32:39 pm »
Yum!  it's getting cold now - perfect timing!
Vegetarian family in Sydney

When you take time to prepare healthy food for family and friends, you are offering them a special gift.  Not only will they feel nourished by the nutrients in the food but also by your generosity in creating delicious treats for their enjoyment.