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Special Diets / Re: Quit Sugar Diet
« on: September 11, 2013, 02:09:16 pm »
Thank you for the welcome! My daughter has introduced me to this way of eating and I don't want to sound superior in any way. It is complicated and worth looking into. Fructose is the enemy, it would seem. From what I have seen so far, rice malt syrup is the sweetener of choice.