Login
Register
Home
Help
Search
Login
Register
Thermomix Recipes
Chit Chat
Rules
Help
Forum Thermomix
Thermomix Recipes for TM5 and TM31
Diet
(Moderators:
cookie1
,
judydawn
,
Cornish Cream
)
Eat, fast and live longer - the 5:2 lifestyle
« previous
next »
Print
Pages:
1
...
17
18
[
19
]
Go Down
Author
Topic: Eat, fast and live longer - the 5:2 lifestyle (Read 254490 times)
Cornish Cream
Global Moderator
Hero Member
Posts: 17490
Re: Eat, fast and live longer - the 5:2 lifestyle
«
Reply #270 on:
June 14, 2017, 07:56:23 pm »
I believe this is the recipe site.
http://www.tinnedtomatoes.com/2013/02/52-diet-moroccan-style-potato-bake-233.html#.UuqdV7QhVMQ
Logged
Denise...Buckinghamshire,U.K.
Don't cry over the past,it's gone.Don't stress about the future,it hasn't arrived.Live in the present and make it beautiful.
Cuilidh
Hero Member
Posts: 7793
Re: Eat, fast and live longer - the 5:2 lifestyle
«
Reply #271 on:
June 14, 2017, 09:20:05 pm »
Tinnedtomatoes is one of my favourite sites. I use and adapt lots of her recipes.
Logged
Marina from Melbourne and Guildford
I can resist everything except temptation - Oscar Wilde.
judydawn
Global Moderator
Hero Member
Posts: 40123
Re: Eat, fast and live longer - the 5:2 lifestyle
«
Reply #272 on:
June 15, 2017, 02:50:05 am »
I like skinnytaste.com recipes and for fast days I just divide and freeze some of the recipes into smaller portions. I have 2 of her books but generally get the recipes from FB and have a special book into which I write down all the recipes I would like to do so that I can search for them down the track - there are plenty of them on my list. I love recipes that have calories already counted for me, it saves me a lot of time.
Logged
Judy from North Haven, South Australia
Make the most of every day, you never know what is around the corner.
Cuilidh
Hero Member
Posts: 7793
Re: Eat, fast and live longer - the 5:2 lifestyle
«
Reply #273 on:
June 15, 2017, 09:21:52 am »
I haven't heard of them, Judy. I must pop over and have a look.
Logged
Marina from Melbourne and Guildford
I can resist everything except temptation - Oscar Wilde.
cookie1
Global Moderator
Hero Member
Posts: 37616
Re: Eat, fast and live longer - the 5:2 lifestyle
«
Reply #274 on:
June 16, 2017, 06:06:03 am »
I've found my eating has had to have a fairly major turn around since being diagnosed with diabetes. Carbs are important. With complex carbs being the best. Whatever I am doing I've lost 13kg, the exercise has helped too!!
I go for my 6 monthly diabetic check next week so I'm sure it will go well. I don't want to have to go on medication.
Logged
May all dairy items in your fridge be of questionable vintage.
https://www.facebook.com/The-Retired-Thermomixer-834601623316983/
judydawn
Global Moderator
Hero Member
Posts: 40123
Re: Eat, fast and live longer - the 5:2 lifestyle
«
Reply #275 on:
June 16, 2017, 07:37:11 am »
You've done really well cookie and I'm sure you will receive a good report card next week.
Logged
Judy from North Haven, South Australia
Make the most of every day, you never know what is around the corner.
Cornish Cream
Global Moderator
Hero Member
Posts: 17490
Re: Eat, fast and live longer - the 5:2 lifestyle
«
Reply #276 on:
June 16, 2017, 09:28:41 am »
Well done Cookie.You have worked very hard on your diet since being diagnosed with Type 2 Diabetes.
Logged
Denise...Buckinghamshire,U.K.
Don't cry over the past,it's gone.Don't stress about the future,it hasn't arrived.Live in the present and make it beautiful.
achookwoman
Hero Member
Posts: 22071
Re: Eat, fast and live longer - the 5:2 lifestyle
«
Reply #277 on:
June 16, 2017, 11:12:37 am »
Wow. Cookie that is fantastic.
When I bought the book on carbs, I was thinking of you. Will let you know what it is like.
Logged
Invermay / Ballarat Victoria, Australia
http://achookwoman.blogspot.com/
http://achookie.blogspot.com.au
cookie1
Global Moderator
Hero Member
Posts: 37616
Re: Eat, fast and live longer - the 5:2 lifestyle
«
Reply #278 on:
June 17, 2017, 07:11:16 am »
Thanks for that Chookie and your sweet words Judy and Denise. I must admit I get tempted every now and then but then I remember BIL who only has one toe left out of ten, can't drive anymore etc, etc. he is a wonderful incentive for me.
I've been to a couple of diabetes classes run by the diabetes people and they are really good and fun too. They help you understand it and they are only ever a phone call away. Sort of like AA I guess!!! Or even cookbooks anonymous!
Logged
May all dairy items in your fridge be of questionable vintage.
https://www.facebook.com/The-Retired-Thermomixer-834601623316983/
Print
Pages:
1
...
17
18
[
19
]
Go Up
« previous
next »
Forum Thermomix
Thermomix Recipes for TM5 and TM31
Diet
(Moderators:
cookie1
,
judydawn
,
Cornish Cream
)
Eat, fast and live longer - the 5:2 lifestyle