Author Topic: Super Healthy Index - Alyce Alexander Mini-Series 2  (Read 2713 times)

Offline judydawn

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Super Healthy Index - Alyce Alexander Mini-Series 2
« on: January 02, 2015, 10:24:44 pm »
BREAKFAST
Apple & Blueberry Yoghurt Compote
Breakfast Beans w. Cheese Crumbs
Gluten Free Porridge
Gluten Free Toasted Muesli
Paleo Bread
Spinach & Ricotta Omelette
Tropical Breakfast Cereal
Green Smoothies
 
GREEN SMOOTHIES
Bananas for Chia
Green Banana Smoothie
Banana Thick shake
Blackberry Balance
Cinnamon Delight
Coconut Aloe Cleanse
Creamy Beets & Greens
Salad Smoothie
Creamy Cherry Chocolate
Lime & Pine – Papaya Smoothie
Cherry Berry Bliss
Fennel Citrus Refresher
Pineapple Cashew Cream
Spiced Pear & Ginger
Pine-Apple Pollen
Green  & Gold Digestive
Tropical Endive
Strawberry Green Tea
 
MEALS
Asian Mushroom Soup
Brown  Rice Salad
Cauliflower Couscous
Chicken & Mango Salad
Fish Burritos
Ginger Chicken Broth
Lamb Tagine
Miso Soup
Moroccan Beef Salad
Pomegranate & Kale Salad w. Haloumi
Prawn Salad w. Yoghurt Dressing
Slow Cooked Beef Osso Bucco
Steamed Corn w. Spicy Lime Salt
 
ONE BIRD FIVE WAYS
Chicken Brown Rice Risotto
Chicken Stock
Frugal Caesar Salad
Chicken, Beetroot & Apple Salad
Chicken & Watercress Pesto Pasta
 
DRINKS
Almond Mylk
Beet Kvass
Chia Mylk
Detoxifying Sweet & Spicy Drink
Green Lemonade
Liver /tibuc
Watermelon & Coriander Cleanse
SWEET TREATS
Banana Chia Puddings
Cinnamon Banana Muffins
Coconut Chews
Chocolate Coconut Mousse
Date Pecan Truffles
Orange & Fig Chocolate
Strawberry Yoghurt Ice Creams
Judy from North Haven, South Australia

Learn from the mistakes of others. You haven’t time to make them all yourself.