On reading abut the weight of the TM7 jug, I know it goes without saying, Chookie (and everyone else for that matter), but I am going to say it anyway - take care when lifting it - especially a certain left handed friend who is starting to lift with the 'wrong' hand.

Judy, you are certainly giving the 7 a good test. Go for it.

Thanks to everyone for the support.
Cookie you don’t have to be artistic to be creative. Your SD adventures are creative . Thank your DD for the suggestions. In desperation last night I reverted to the medication that the hospital gave me. Yesterday I also wore a neck collar. Took Panadol also yesterday. Feel better this morning. Just a little pain.
Judy, your comment about the weight of the 7 bowl is something that should be pointed out. I have to use both hands when lifting it when it contains ingredients.
Cookie, the problem with your car club membership is the same as we are having with Probus clubs . We are having to combine to do some events.

That's a strong reaction to your treatment Chookie.  Cookie's DD's suggestion of chatting with your chemist sounds like a good idea. 

It's starting to warm up again later in the week ... keep cool and comfortable.

I’ve been trying a few simple recipes in my new machine when time allows, used some of my cherry tomatoes in a tomato, gin pasta sauce recipe for the freezer, tried a 1/2 batch of Chookie’s no fuss rolls but not having luck with bread recipes lately, did a batch of lemon curd then made Edna’s Lemon Curd Tea Cake (it’s more like a shortbread slice but very nice), bechamel sauce, Skinnymixers chia pudding with lemon curd topping.