Forum Thermomix

Thermomix Recipes for TM5 and TM31 => Drinks => Topic started by: Vivaroo on February 22, 2012, 11:51:04 am

Title: Pineapple blueberry 'green' smoothie
Post by: Vivaroo on February 22, 2012, 11:51:04 am

Before I forget I have to write down this good combination daughter & I had for breakfast today:

2 slices frozen fresh pineapple (with core, good source of bromelain (http://perfectformuladiet.com/plant-based-nutrition/six-reasons-to-make-pineapple-a-favorite-fruit/))
Handful frozen blueberries
Handful mixed salad greens (red chard, tatsoi, spinach etc)
1 peeled lime
1 tbsp desiccated coconut
1 tbsp my LSA mix (ground linseed, sunflower seed, almond, pumpkin seed)
200 mls water, I didn't bother with ice because there wasn't any, and fruit was frozen anyway.

I think that was it!  Let me know what you think.

Title: Re: Pineapple blueberry 'green' smoothie
Post by: Lellyj on February 22, 2012, 11:56:21 am

Yum!  Have tried something similar with strawberries, will give this one a burl too, thanks Viv

Title: Re: Pineapple blueberry 'green' smoothie
Post by: Wonder on February 23, 2012, 09:45:37 am

Thanks Viv, i've got lots of limes growing at the moment so will have to try this one.