Forum Thermomix

Questions Doubts and Requests => Recipe Requests => Topic started by: JenniCB on December 09, 2010, 10:45:41 am

Title: Low GI Recipes
Post by: JenniCB on December 09, 2010, 10:45:41 am

Does anyone have any great low gi recipes that they've managed to convert to the TMX? I would sooooo love it if they brought out a low gi cookbook sometime.

Title: Re: Low GI Recipes
Post by: Merlin on December 22, 2010, 08:34:16 am

I just saw in the Australian Good Fod magazine that there is a new cookbook by Fiona  Carns called Low GI High Flavour. Most of the meat recipes in the EDC and Meat on the Menu are low GI
   Being a Coeliac, I try to stick to a low GI diet and find this relatively easy with the Thermomix. Obviously, vegetables and fruit are a no brainer. I try to cook basmati rice over any other type as this is low GI. Steaks etc are hard to do in the Thermomix obviously but I have seen a couple of recipes from the new cookbook and they look easily adaptable to the Thermomix.