Forum Thermomix
Thermomix Recipes for TM5 and TM31 => Vegetarian => Topic started by: Brooke on August 09, 2008, 12:03:44 pm
-
Name of Recipe: Vegetable Omelette :)
Number of People: 4
Ingredients:
7 eggs
2 tomatoes
1 turnip
2 carrots
40 gr. olive oil
1/2 courgette
4 garlic cloves
1 medium onion
1 tin of tuna
200 gr. wild mushrooms
1 red pepper
1 teaspoon of oregano
1 dessert spoon of chopped fresh coriander
Salt & Pepper
Preparation:
Chop carrot for 4 secs speed 5, then place apart.
Add all the vegetables (coarsely cut) ,except the tomatoes, into the bowl and chop 4 secs, speed 4.
Add olive oils, tomatoes and cook for 5 mins, temp 100º. speed counter clockwise.
Add the eggs (beaten), salt and pepper, and oregano and mix for 1 minute, counterclockwise.
Add the carrots ans mix for 2 mins, counter clockwise.
Add the content into an oven proof dish (quiche dish), and place in oven for 25 mins, 200º
Server with a nice coleslaw salad.
-
I've just come across this recipe when searching; can anyone suggest what sized tin of tuna would be appropriate for this recipie?
-
Guess it would be a matter of choice patsycate but I would only use a 185g can if I was making this recipe. There are a lot of ingredients in this omelette and I feel a large can would be too much. Others may think differently though.
-
You could put some in it and then perhaps sprinkle more over it after it was cooked if you wanted more.
-
Master Moderator may be able to help, almost sounds like a Portuguese conversion?
-
Thanks for your replies, I did use the smaller 180g can of tuna and it was just right.
This was an amazingly hearty meal - you'll certainly get your quota of vegetables for the day from eating a slice of this!
Photos attached :)
-
Great photo patsycate.Lovely looking plate of food. :)
-
wow, a bit of lettuce on the side and its a meal. too easy :D might give it a go in the next couple of days
-
Looks good, thanks for the photo patsycake and for the recipe Brooke. Nice summer recipe with salad.
-
Thanks Brooke, this looks very tasty and easy. Good photos patsycate.
-
Yum, that does look good. :)
-
I made this for tea tonight only I altered to suit what I had in. I didn't have any zucchinis, so I used a bunch asparagus and a bunch of broccolini, both cut into pieces. I used the rest of the veg as in the recipe and ended up with so much that I wouldn't have been able to cook in the TM, so I ended up using the TM to chop the veg and I cooked on the stove top in my wok before baking in the oven. This was so tasty we loved it. I served with a simple salad and a home made thin French stick (chookie's no fuss bread recipe). Thumbs up from us. :)
(http://i260.photobucket.com/albums/ii26/ragdoll128/Sweet/Savoury/sat008.jpg)
-
Perfect for today's warmer weather JulieO.
-
JulieO, this does look good, and healthy too.
-
Another wonderful photo of delicious food JulieO.I really appreciated you taking the time to post photos, it's very inspiring. Thanks. :)
-
Thankyou Cornish. ;D
-
Bumped. Might make this one next week.