Forum Thermomix

Thermomix Recipes for TM5 and TM31 => Special Diets => Topic started by: Molly on October 13, 2010, 02:06:02 am

Title: Lentil Pasta - Best Ever
Post by: Molly on October 13, 2010, 02:06:02 am
Lentil Pasta - Best Ever!

Well,  that's what all the family said, anyway.  'Best ever, Mum'.   Well,  I've been making lentil pastas for a while now... variations on a theme.  This was the first time in the TMX and so I tried to be really careful with what I was adding.


Ingredients

    * 2 cans lentils - drained and rinsed (keep separate)
    * 1 can kidney beans - drained and rinsed
    * oil or butter
    * 1-2 cloves garlic
    * l/2 - 1 leek - cut into chunks
    * carrot - peeled & grated (Yes, I could have used the TMX  to pulverise it,  but 9 month-old Mr JA hates the loud noise)
    * zuccini - peeled & grated
    * 1/4 - 1/8 cabbage
    * peas
    * tsp salt
    * tsp citric acid
    * 1 - 2 tabs brown sugar

Method

    * put in garic and leek into TMX and give it a quick whizz to chop
    * scrape down and add butter
    * Saute on 100 deg for 2 minutes on speed 1.
    * Add 1 can of the lentils and kidney beans (retain a few beans to add whole later)
    * A couple of whizzes on turbo will see it done
    * Add carrot, cabbage, zuccini, peas (retaining a few), salt, citric acid and brown sugar
    * Cook on 100 degrees for 20 minutes on Reverse Speed 1 (check it for water during the process and add a little if necessary)
    * Give it another good whizz to get it all processed,  it will somewhat resemble a mince.  Slowly bring up to Speed 7 (careful, it's hot!) for about 30 seconds.
    *  Add the second can of lentils,  few kidney beans and frozen peas.
    * Cook on 100 deg for a further 10 minutes on Reverse Speed 1.
    * Check and see if it's ready,  if it's still tasting a bit 'cabbage-y', then keep cooking for perhaps another 10 minutes or so.
    * Serve over penne or spiralli or spaghetti... 


http://realfailsafemeals.blogspot.com/2010/09/lentil-pasta-best-ever.html
Title: Re: Lentil Pasta - Best Ever
Post by: KarenH on October 13, 2010, 02:41:19 am
That looks yummy Molly - might give it a try over the weekend (or even better, leave the recipe out on the bench as a hint for DH to make it  ;D)

Have you looked at Quirly Jo's lentil bolognaise recipe?  It's similar and also really yummy.  My 14 month old DS just about inhales it!

http://quirkycooking.blogspot.com/2009/01/lentil-bolognese.html

Title: Re: Lentil Pasta - Best Ever
Post by: Molly on October 13, 2010, 02:54:25 am
Thank KJH...  but as we follow the FAILSAFE diet,  we can't have a lot of what's in that delicious looking recipe.  (tomatoes, herbs, olive oil,vinegar...)

Failsafe roughly is an acronym for free of additives, low in salicylates and amines and flavour enhancers.
Title: Re: Lentil Pasta - Best Ever
Post by: KarenH on October 13, 2010, 02:58:50 am
Oops - sorry Molly - I had never heard of the Failsafe diet ......
Title: Re: Lentil Pasta - Best Ever
Post by: Thermomixer on October 15, 2010, 08:29:24 am
Yes - best ever - big call from the critics  ;)