Forum Thermomix

Thermomix Recipes for TM5 and TM31 => Bread => Topic started by: achookwoman on November 16, 2015, 05:11:43 am

Title: Wholegrain Rolls, Worlds Best Diet
Post by: achookwoman on November 16, 2015, 05:11:43 am
I have converted these rolls from the Worlds Best Diet book, to TMX.
The recipe makes 20 small rolls at 135 calories each. Although small they are very filling.

Ingredients

500 g warm water
2 teaspoons of dried yeast
200g wholemeal plain flour
200 g Spelt flour
250 plain flour, I used bread flour.
30 g traditional rolled oats
25 g sunflower seeds
25 g pepitas
10 g salt

Method
Heat oven to 200 o C FF, place dish with water in bottom oven.

Place all ingredients in TMX bowl and knead for 4 minutes.
Tip into an oiled container, cover with plastic wrap and allow to double.
When doubled tip on to floured sillmat and knead by hand for a few turns.
Roll into long sausage and cut into 20 pieces.
Roll each piece into a ball and place on an oiled tray.
Allow to rise,double, ( about 30 minutes).
Bake for 20 minutes, turning tray 1/2 way through.
Cool on wire rack.

Notes.
These can be brushed with egg wash before baking
They are soft crusted with first bake but crisp if reheated.
They freeze very well.
They make an excellent dinner roll.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: fundj&e on November 16, 2015, 07:23:08 am
sound and look good ACW

Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: judydawn on November 16, 2015, 07:26:32 am
Nice one Chookie.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: achookwoman on November 16, 2015, 08:19:24 am
These look better than in photo. I think that making 10 instead 20 would make very nice lunch rolls. They are soft but tasty.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: Cornish Cream on November 16, 2015, 08:44:05 am
The rolls look great Chookie. :)
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: Katiej on November 16, 2015, 10:17:28 am
They look good Chookie, look forward to trying them.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: achookwoman on November 16, 2015, 11:02:39 am
Katie, I was thinking of you when I made these.  I had 1 with a bowl of soup for lunch and felt quite full.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: spersephone on November 16, 2015, 11:37:29 am
They look lovely!
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: cookie1 on November 17, 2015, 08:01:48 am
I have all the ingredients, just need to find the time. They look and sound delicious.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: thermilover on November 17, 2015, 09:18:44 pm
They sound and look really nice Chookie, except for Spelt flour, I have got everything...
Will try and see if I can buy some to make them this weekend :)
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: judydawn on November 17, 2015, 10:24:23 pm
Could spelt be replaced with tapioca flour Chookie?
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: achookwoman on November 18, 2015, 01:02:28 am
Thermilover, you could use Spelt flakes ground to flour or just replace with bakers/bread flour, white , wholemeal, grain, or Rye flour.
Judy, Spelt is very like wheat , just has less gluten in the grain. I think Tapioca might be too different.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: judydawn on November 18, 2015, 01:05:07 am
Thanks Chookie.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: cookie1 on November 18, 2015, 11:30:22 am
I always add 50-80g of wholemeal spelt to my bread.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: Katiej on November 21, 2015, 06:54:48 am
I made these today, I used wholemeal spelt flour as that's what I had.
I made 22 rolls and using an idea from one of Tenina's Xmas ebooks, shaped them into a wreath (although Richard said it looks like a flower). I sprinkled them with sesame seeds, as Richard always wants sesame seeds on all his bread.

We had some for lunch and both enjoyed them. They are very tasty. I gave Judy a couple to take home to try and the rest are now in the freezer.


Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: judydawn on November 21, 2015, 08:00:42 am
I had one when I got home and put the rest in the freezer. It was a tasty little morsel Katie and your wreath looked great.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: achookwoman on November 21, 2015, 09:50:21 am
Katie, they look lovely.  Good idea to arrange the rolls like that.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: cookie1 on November 21, 2015, 10:54:07 am
I 'm still waiting to find time to do these. We have a car run tomorrow so it won't be then.
Katie they look delicious.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: cookie1 on November 26, 2015, 03:19:58 am
I have these rising at the moment. I used wholemeal flour, rye and bakers' flour. Chookie and Katie, my dough was quite sticky and soft. Is that like yours was? I'm hoping that they rise quickly and we can have one for lunch.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: achookwoman on November 26, 2015, 04:21:55 am
Cookie my dough was fairly soft and they took a fair time to rise.
Title: Wholegrain Rolls, Worlds Best Diet
Post by: cookie1 on November 26, 2015, 07:38:30 am
Thanks Chookie. They are ever so tasty.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: achookwoman on November 26, 2015, 09:24:32 pm
Cookie, I find they taste better than they look.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: cookie1 on November 27, 2015, 05:13:40 am
We had some today as well. Both of us really enjoy them. The rest are in the freezer.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: achookwoman on November 27, 2015, 07:53:42 pm
Cookie, the reheated ones , from frozen, are even better than the fresh.  The crust crisps up while the Center is soft.  I made an extra batch to freeze for this reason. I gave them a light spray of water before placing in a hot oven.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: cookie1 on November 28, 2015, 07:35:44 am
As it is usually just DH and I I cheat and use the microwave to reheat. However they are still beautiful done that way. As soon as the freezer runs out I will do another lot.
Title: Re: Wholegrain Rolls, Worlds Best Diet
Post by: achookwoman on November 28, 2015, 11:51:58 am
Cookie, we don't always have the oven on and certainly wouldn't light up just to crisp up the rolls.