Author Topic: Courgette Rice  (Read 4942 times)

Offline Mandie

  • Newbie
  • *
  • Posts: 3
    • View Profile
Courgette Rice
« on: August 26, 2008, 10:57:15 am »
Name of Recipe:Courgette Rice
Number of People: 4
Ingredients:

200 gr  basmati rice
1 onion
1 courgette
Olive Oil
Salt
Water


Preparation:

Place the chopped onion and courgette (with skin) and mix for 5 seconds , speed 6.
Add olive oil and salt and cook for 6 minutes, temp 100º, counter clockwise and place aside.

Place 800g of cold water into the empty TM bowl and the rice and courgette mix in the basket.
20 min, temp 100, speed 4.



Tips/Hints:

Delicious with BBQ's