Forum Thermomix
Thermomix Recipes for TM5 and TM31 => Raw Recipes => Topic started by: Slice of Health on February 07, 2016, 07:22:10 am
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No baking required, this slice is fudgy with a nice crunchy texture. With added nuts, seeds and added protein, it's a fulfilling and nutritious alternative to a processed packaged bar.
(Note: I posted this in the 'Raw' category as it uses mostly raw ingredients and the slice itself is not cooked... technically not sure if protein powder ingredient is raw, I guess you could get cold pressed ones? so please let me know if this needs to be moved to a different category, thanks)
Makes: 24
INGREDIENTS
150g raw almonds
150g raw cashews
30g seeds (eg chia, sunflower, pumpkin)
20g cacao nibs
60g pure protein powder of choice (unflavoured)
30g cacao powder
200g medjool dates, pitted (approx 10)
1 tbsp vanilla extract
80g coconut cream
METHOD
Add all ingredients to Thermomix except coconut cream: 7 sec, speed 6
Add coconut cream : 5 sec, speed 4
Press into tray lined with paper, leaving some paper to overhang (my tray measures 26cm x 20cm) - refrigerate until firm
Remove by pulling up the baking paper edges
Slice into small portions
Refrigerate
PHOTOS and notes - http://www.sliceofhealth.com.au/thermomix-recipes/choc-protein-slice (http://www.sliceofhealth.com.au/thermomix-recipes/choc-protein-slice)
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That looks so moist Eva.
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Another great recipe.Thank you Eva. :)
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That looks really nice, I might try it at some point for my husband's lunchbox.
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Thanks Judy, Denise and Spersephone ;D
I make this most weeks for my DH to take to work
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Eva all your recipes look so delicious. I now have to remember when I menu plan this week to check out your blog first. Thanks.
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Thanks Cookie, that's lovely feedback :D