Author Topic: Cholesterol Lowering Recipes ?  (Read 2828 times)

Offline past94x

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Cholesterol Lowering Recipes ?
« on: January 21, 2017, 11:46:48 am »
Anyone know of any cholesterol lowering recipes for the Thermomix please??

Offline cookie1

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Re: Cholesterol Lowering Recipes ?
« Reply #1 on: January 22, 2017, 11:34:39 am »
Sorry I can't help with recipes. I do try to be very careful with things that have cholesterol in as DH needs to watch his.
May all dairy items in your fridge be of questionable vintage.

https://www.facebook.com/The-Retired-Thermomixer-834601623316983/

Offline past94x

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Re: Cholesterol Lowering Recipes ?
« Reply #2 on: January 22, 2017, 04:23:46 pm »
I can get carried away with all those lovely recipes we have, so I need to make more really healthy things and avoid the rich stuff for a while.

Offline Cuilidh

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Re: Cholesterol Lowering Recipes ?
« Reply #3 on: January 22, 2017, 08:04:57 pm »
I can't really help with specific recipes so watching what you eat and how you cook things would be the way to go.  I believe oat bran is an excellent way of keeping cholesterol under control - I have 1 tbs in my porridge each day and so far I have been fine with my cholesterol (I am not saying that this is a cure, this is just my experience to date) ... although I am also vegetarian so I think I am less likely to have any problems - I certainly hope that is the case, anyway.
Marina from Melbourne and Guildford
I can resist everything except temptation - Oscar Wilde.

Offline obbie

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Re: Cholesterol Lowering Recipes ?
« Reply #4 on: January 23, 2017, 11:29:37 pm »
Drinking red wine helps, not really a recipe.  :)
My Thermomix,  Kitchen Aid, Pizza oven, Nu Wave 5 in 1, Spatulas, all brings love, laughter, happiness, and great food  to my kitchen.

http://obbieskitchen.wordpress.com/
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Offline Cuilidh

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Re: Cholesterol Lowering Recipes ?
« Reply #5 on: January 24, 2017, 05:57:35 am »
Drinking red wine helps, not really a recipe.  :)
;D
Marina from Melbourne and Guildford
I can resist everything except temptation - Oscar Wilde.

Offline obbie

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Re: Cholesterol Lowering Recipes ?
« Reply #6 on: January 25, 2017, 04:51:37 am »
well my cholesterol is always really low, without even trying..
My Thermomix,  Kitchen Aid, Pizza oven, Nu Wave 5 in 1, Spatulas, all brings love, laughter, happiness, and great food  to my kitchen.

http://obbieskitchen.wordpress.com/
[/url

Offline cookie1

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Re: Cholesterol Lowering Recipes ?
« Reply #7 on: January 25, 2017, 07:51:37 am »
DH has to watch his, mine is fine. I just make sure he doesn't eat too much of anything with animal fat in, eat lots of fish, chicken and I cook with margarine for that reason. I always use EVOO too as that is a mono unsaturated fat.
May all dairy items in your fridge be of questionable vintage.

https://www.facebook.com/The-Retired-Thermomixer-834601623316983/