Rainbow Recipes: Balance your diet with colour (200 vegan recipes) TM method

[Frozzie]

two books are paid for and ordered so hopefully on their way soon...she was very quick to respond and very helpful 

However on another note I emailed the address given on the oz thermommix website for the In the mix book and no answer at all...its been a few days.......quite disappointed...

[ahoney]

I am considering buying this book but am wondering if the recipes use a lot of soy and wheat (we are soy, dairy and gluten free), I find I don't use the vegetarian cook book much as a lot of the recipes have soy, wheat and dairy in them. We are not vegan or vegetarian but enjoy a lot of vegan food and only eat organic and free range meat, which is expensive, so don't eat a lot of it!

[judydawn]

ahoney I would suggest you email aileen4health@bigpond.com, tell her which foods you avoid and I'm sure she will tell you if this book of hers would be suitable for you.  I have it but there are too many recipes to wade through. I'm sure it would be quite OK for you though.