Shopping for FODMAP items at both Coles and Woolies, found quite a few things so will not have to go searching for a while. It took me over 2 hours to do both shops.

Prawns and fried rice. Black grapes.

A trip to the podietrist this afternoon.

Cookie, I feel for you. Take the bigger car next time. I don’t drive on the freeways anymore.

Yesterday I was asked for a very simple recipe for the Probus Newsletter. This is what I sent.
This was served for afternoon tea, at Bishopscourt in Melbourne. The official residence of the Archbishop of Melbourne.
1 square jam filled lamington
A generous swirl of cream
A large strawberry, sliced to fan out.

4 more small pots of mandarin marmalade. Made in TMX. Chicken and rice from my blog. Makes plenty of tasty rice. Will have leftovers with prawns today.