I have made my first batch of paneer today and I'm very excited! I would love to make dinner with it that my 3.5 yo would like too. He likes tofu so I'm hoping he will like paneer!

I just need a very basic curry that's not too spicy to serve with some rice. Should I just do garlic, ginger, onion, garam masala, coconut milk etc?

Has anyone else's kids eaten paneer and how have they had it? Is there another way you can serve it?

Really refreshing and highly nutritious milk.
I love to heat some up with raw cacao and a bit of honey for a healthy hot chocolate 

3/4 cup of almonds
1 tbsp sunflower seeds
1 tbsp pumpkin seeds
2 tsp sesame seeds
4 medjool dates
1L purified water

Soak all overnight.
Drain and blitz with 1L water for 1-2 minutes on speed 9-10.
Strain through nut bag or 2-3 layers of muslin cloth.
Refrigerate for 2-3 days.

yum this one would be very creamy and smooth with the almonds, oats bananas and milk/yoghurt 

you could keep it thick and eat it in a bowl like porridge!

There are so many different versions of Bliss balls but this is my favourite.
I am really quite bad at following exact amounts. I like to try it as I make it to see if it needs more or less of something.
These are approximate amounts, I do encourage to taste as you go!

Name of Recipe: Raw Bliss Balls

Ingredients:
1 cup almonds
1 cup oats
1 tbsp linseeds
2 tbsp flaked coconut
1 tbsp raw cacao powder or carob powder
1/2 birds eye chili (or to taste)
2 tbsp coconut oil
2 tbsp raw honey (or to taste)
2 tbsp goji berries

optional:
protein powder
maca powder
spirulina



Preparation:
Blitz all the dry ingredients (incl. chili) on speed 9-10 until you get it as fine as possible. Add in coconut oil and honey and combine on speed 7 for 10 seconds. Add in goji berries at the end on speed  as to keep them whole.

You want them to be pliable enough to roll into balls. If they need to stick more, add more coconut oil or honey. You might need to put it in the fridge for a while so the coconut oil sets a little. Try rolling them in sesame seeds or coconut flakes.

Once finished, refrigerate, enjoy! (and keep refrigerated)

Beetroot is a great blood purifier and just looking at the colour of this smoothie you know it's going to be good for you!

1/2 to a whole raw beetroot
1 cup frozen berries
2 ripe bananas
wedge of watermelon
juice of 1/2 grapefruit or whole lemon, or both!
1 tsp spirulina and/or other greens
1 tbsp chia
water/ice

Blitz on 9-10 for 40 seconds

This is a great recipe if you're new to green smoothies. Simple and delicious!

I like to make a massive jar of it and sip it throughout the morning.

2-3 ripe bananas
1 cup kale/spinach/greens
1-2 tsp spirulina
handful of mint
juice of 1 lemon
water/ice

Blitz on 9-10 for at least 30 seconds.

What a great start to the day!

Name of Recipe: Scrambled eggs
Number of People: 1
Ingredients:

• 2 free range eggs
• splash of milk/BM/formula
• 1/3 zucchini
• few sprigs of parsley
• chunck of cheese
• heaped tsp semolina
• tiny bit of butter (optional)

Preparation: chop zucchini, parsley and cheese for 5 secons on speed 8, add in the rest of the ingredients and mix for 5 seconds on speed 5. Cook for 6.5 mins at speed 3-4 @100deg - or until you are happy the eggs are cooked.

Tips/Hints: introducing scrambled eggs to my bubs was hard because of the texture, but the semolina in this makes it much more creamy and it's soooo yummy. Great way to hide veggies too. You could use baby spinach, tomatoes, basil etc.

PLEASE NOTE: This is a good recipe for babies who have established eating eggs and wheat with no difficulties.

Enjoy!