Forum Thermomix
Thermomix Recipes for TM5 and TM31 => Breakfast => Topic started by: Salsa Picante on October 01, 2009, 10:18:31 am
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Good morning!
Here another variation of the Bircher Müsli like fresh Cereal. Itīs made with spelt and every grain exept oats have to soak for at leat 2 hours for the Cereal. If you prepare it as a drink (will post that too), you mill it to fine flower and then it only hast to soak 15 to 30 min.
Oats will turn bitter when soaked too long.
Fresh Cereal with Spelt
Persons: 1
Ingredients:
3 tablespoons of whole spelt
75g of water
1/2 apple (with peal, no core)
1/2 banana (pealed)
6 walnuthalves
1 tablespoon of cream or sour creme
1 teaspoon of honey, if desiered
Preparation:
The night before:
- Mill spelt 20 sec./speed 10.
- Add water and stirr on speed 3 until its mixed, scrape down anything down.
- If you donīt need the TM for anything else, just let it sit there over night.
In the morning:
- Add apple, banana, nuts, honey and cream, mix for 1-3 sec./speed 4
Again this is a recipe, that beggs being alltered. You can also add raisens or other dried fruit. Use different grains, mix them! Only, I wouldnīt use rye or just a little bit.
(http://www.fotos-hochladen.net/comp2img3002pjt3ibyl.jpg) (http://www.fotos-hochladen.net)
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that looks soooo good! i wonder if there's anything gluten free i could use to do it with.... maybe buckwheat?
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Another good one -thanks for the tip about soaking oats too :-*
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Buckweed ist great for the cereal! Also millet/sorhum (translation from dict.), it feels a bit 'sandy' but I donīt mind.
Then Quinoa and Amaranth are wonderful! They donīt have to be milled, just soaked, the same with teff.
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Oh this is getting better and better. Thank you soooooo much :-* :-*
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You are very welcome :)!