Author Topic: Marmitako (Basque fish stew)  (Read 3852 times)

Offline JuliaBalbilla

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Marmitako (Basque fish stew)
« on: April 19, 2012, 11:42:55 am »
Name of Recipe:  Marmitako (Basque fish stew) – not tested

Serves:  6

Ingredients:
For the sofrito
50g extra virgin olive oil
100g green peppers
150g onions
100g tinned tomatoes, crushed
For the marmitako
2 tsps choricero pepper paste or 1 tbsp paprika
800g potatoes, but into large cubes
400g fish stock or water
300g bonito or fresh tuna, without skin or bones, cut into fingers
2 tbsps chopped parsley

Preparation:
Tip all of the sofrito ingredients into the  *: and chop 4 seconds / Speed 4.
Program 7 minutes / Temp. Varoma / Speed 1.
Add the choricero pepper paste or paprika and mix for a few seconds / Speed 3.
Next, place the Butterly on the blades, add the potatoes  and cook 2 minutes / 100° /  :-: / Speed  ^^.
Add the fish stock or water and the salt 20 minutes / Temp. Varoma /  :-: / Speed  ^^.
Add the bonito or tuna 3 minutes / Temp. Varoma /  :-: / Speed  ^^.
When the machine stops, incorporate the chopped parsley.
Adjust seasoning and leave for a few minutes without removing the  *:from the machine.

Tips/Hints:  The final cooking time depends on the type of potatoes used

Origin:  This is a translation of a recipe in Thermomix TM31 – Imprescindible para tu cocina which is the book supplied with Spanish TMXs.
« Last Edit: April 19, 2012, 01:22:13 pm by JuliaBalbilla »
Rosemary from Bournemouth formerly Gloucestershire