Author Topic: Not Quite Nigella's Easiest Four Bean Hummus Dip  (Read 5593 times)

Offline Vivaroo

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Not Quite Nigella's Easiest Four Bean Hummus Dip
« on: January 26, 2012, 03:54:32 am »
Name of Recipe: Easiest Four Bean Hummus Dip
Number of People:2 greedy dip lovers
Ingredients:

 1x 400g/14 oz tin four bean mix, rinsed & drained
 2 tablespoons lemon juice (half a lemon)
 2-3 tablespoons oil or water (use water if you want it lower in fat)
 1.5 tablespoons tahini
 1-2 garlic cloves, chopped finely, how many depending on size and if you like it garlicky
 1/2 teaspoon ground cumin
 Ground black pepper to season and oil to drizzle on top (optional)


Preparation:
Blitz in TMX and eat

Photos: http://www.notquitenigella.com/2011/08/05/easiest-four-bean-hummus/

Tips/Hints:
I didn't have tahini or ground cumin - but I did have sesame seeds, cumin seeds and my lovely TMX.  So I ground this up, then added 1 tbsp EVOO, didn't quite make tahini but close enough and the only other thing I added a little sumac and a sprig of coriander & parsley at the end.  Yummo.

Offline cookie1

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Re: Not Quite Nigella's Easiest Four Bean Hummus Dip
« Reply #1 on: January 26, 2012, 06:26:58 am »
Just perfect for guests in this weather too.
May all dairy items in your fridge be of questionable vintage.

https://www.facebook.com/The-Retired-Thermomixer-834601623316983/

Offline KarenH

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Re: Not Quite Nigella's Easiest Four Bean Hummus Dip
« Reply #2 on: September 01, 2012, 08:07:26 am »
Made this today to use up some of the mini cans of 4 bean mix we had in the pantry.  It was a very tasty alternative to normal hummus, and the texture was a little coarser.  But it was lovely, and I would make it again.  Thanks Viv!
Karen in Adelaide