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Messages - Lynnieannie

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Special Diets / Re: Quit Sugar Diet
« on: September 11, 2013, 02:09:16 pm »
Thank you for the welcome!  My daughter has introduced me to this way of eating and I don't want to sound superior in any way. It is complicated and worth looking into. Fructose is the enemy, it would seem. From what I have seen so far, rice malt syrup is the sweetener of choice.

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Special Diets / Quit Sugar Diet
« on: September 11, 2013, 01:29:52 pm »
Hi - wondering whether there are any thermomix users who are also following the I Quit Sugar lifestyle. There doesn't seem to be a lot of recipes being circulated that are friendly to my breed. When a recipe says no sugar it sweetens it with lots of fructose instead, which is worse. Anybody?....Anybody?.... Maybe I need to be the first. :-\

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