Author Topic: Broccoli and Almond Soup (aka Mega Calcium Soup) Vegan / Vegetarian  (Read 17190 times)

Offline Thermomixer

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A soup from Kath - originally posted under Soups.

Name of Recipe: Broccoli and Almond Soup (aka Mega Calcium Soup) Vegan / Vegetarian

Number of People: serves 4

Ingredients:
30g raw almonds
1 clove garlic
1 medium brown onion
400g fresh broccoli (including stalks)
1000g water
1 tablespoons TM stock concentrate or 1 teaspoon mineral bouillon
170g milk (soy milk or other dairy alternative)
salt and pepper to taste

Preparation:
Place almonds in bowl and grind for 30 seconds / speed 9. Set aside.
Add garlic and onion and chop for 10 seconds / speed 7. Return almonds to the bowl.
Add broccoli in chunks, chop for 10 seconds / speed 5.
Add 1000mL of water and stock or bouillon. Simmer for 15min / 90 degrees / speed 1.
Add milk, pulverise for 30 seconds, going slowly from speed 1 up to speed 9.
Serve with salt and pepper to taste.

Tips/Hints:
This recipe is adapted from  Recipe For Life Volume 2 by Dorothy Edgelow for The Gawler Foundation.




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Offline JuliaC83

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Re: Broccoli and Almond Soup (aka Mega Calcium Soup) Vegan / Vegetarian
« Reply #1 on: August 08, 2013, 11:45:04 am »
Made this for dinner tonight and it was very tasty :)
Next time, I might lightly steam the broccoli first as the soup still had a slightly raw taste - however it wasn't offensive!
Happily married since 27/03/2004
DS1 2007 Neuroblastoma survivor, Autism, ADHD
DS2 2009
Student Midwife - will graduate at the end of 2014

Offline Thermesa

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Re: Broccoli and Almond Soup (aka Mega Calcium Soup) Vegan / Vegetarian
« Reply #2 on: August 08, 2013, 10:08:00 pm »
I've found a huge difference in texture for broccoli soup based on boiling or steaming the broccoli. Steamed is much smoother.

Offline goldfish

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Re: Broccoli and Almond Soup (aka Mega Calcium Soup) Vegan / Vegetarian
« Reply #3 on: June 11, 2014, 01:43:16 pm »
After making Judy's Thick Broccoli and Cheese Soup tonight I still have a fair bit of broccoli left(package on sale at the fruit/veg market yesterday) so thinking I'll try this tomorrow night . . . :D

Offline Cuilidh

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Re: Broccoli and Almond Soup (aka Mega Calcium Soup) Vegan / Vegetarian
« Reply #4 on: June 11, 2014, 09:29:22 pm »
Thanks for reminding us of this recipe GF.  Hope you enjoy your soup.
Marina from Melbourne and Guildford
I can resist everything except temptation - Oscar Wilde.