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Messages - Slice of Health
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« on: February 25, 2016, 05:52:20 am »
Thanks Judy, yes these are fun to make, and so easy !
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« on: February 25, 2016, 03:24:00 am »
These treats are so unusual, not rich like chocolate but very creamy and more-ish. I wouldn't call them a dessert as such but probably the best category. Using only a few ingredients and a super quick process of adding all ingredients to your Thermomix setting it to warm and stir - then simply pouring into a tray or moulds to set in the fridge. No clumps or dissolving the gelatin separately or over the stove (although you could still do this if you don't have a Thermy), these turn out smooth and perfect every time. Makes: 12, depending on moulds or tray used Ingredients 250g coconut cream (270ml can) 20g (2 tbsp) cacao 20-40g rapadura (to taste) 1 tsp vanilla extract 20g (2 tbsp) gelatin powder Method Add all ingredients to Thermomix : 50 deg, 3 min, speed 4 Pour into silicone (or lined) tray or moulds, refrigerate for 30 min or more Photos and notes: http://www.sliceofhealth.com.au/thermomix-recipes/chocolate-gummy-snacks
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« on: February 25, 2016, 03:20:42 am »
Hi MeganJane Yes come to think of it, I think I may have read that somewhere too about the stainless steel, and had a quick google about it to research further. It seems you aren't meant to actually ferment it in stainless steel but it's fine to prepare it in stainless steel bowl or use knives, its not in thermy bowl for long so it's always been fine and worked perfectly for me. Your version sounds nice, I've done it like this too (prior to getting lazy and letting Thermomix do my chopping) but never tried it with the whey. 
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« on: February 22, 2016, 08:32:56 am »
Thanks Judy and Cookie, I also make this at home when I'm feeling lazy 
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« on: February 22, 2016, 05:22:14 am »
This is a quick and easy soup! No fiddly steps involved, no garlic peeling, no sauteeing, just a few basic ingredients and three simple steps and your soup is ready to go! Pack it in a Thermos to take out, or serve straight away for a quick meal at home. INGREDIENTS 300g sweet potato, unpeeled, cut into 3cm disks 150g cauliflower cut into large florets 700g liquid stock of choice (or water + stock paste or cubes) Salt and pepper to taste 2 tbsp greek yoghurt or coconut cream METHOD Add sweet potato and cauliflower to Thermomix : 10 sec, speed 5 Add stock, salt and pepper : 100°, 15 min, speed 1 Add yoghurt or cream : 30 sec, speed 9 PHOTO AND NOTES: http://www.sliceofhealth.com.au/thermomix-recipes/make-and-go-soup
36
« on: February 20, 2016, 06:18:31 am »
Thanks Julie and I love the pics, yes it needs the olives or maybe some extra feta for that extra boost. I'm going to try a ham and pineapple one next time.
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« on: February 19, 2016, 02:39:03 am »
Thank you
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« on: February 18, 2016, 08:31:36 am »
This is sort of like pizza but conveniently made in rectangular shape for packing and the topping sticks to the base as it's bound with egg, so great for pack and go lunch for work or picnic. Makes : 8 slices INGREDIENTSBase: 40g raw almonds 100g spelt flour 1 tsp baking powder 10g olive oil 50g water 1 tsp dried Italian herbs Topping: 50g firm feta cheese 60g trimmed bacon 100g red capsicum, roughly chopped Fresh basil, small bunch 1 egg Sliced kalamata olives Black pepper to taste METHODPreheat oven 220°C / 430°F, line a slice pan with grease-proof paper Base: Add almonds to Thermomix: 10 sec, speed 9 Add remaining ingredients: Knead function, 30 sec Spread out evenly over a slice pan Topping: Add all ingredients to Thermomix: Turbo twice Add egg: 3 sec, speed 3, Reverse Spread evenly over the base Top with sliced olives and cracked black pepper Bake 25 min Let cool 10 min before slicing into pieces PHOTOS AND NOTES: http://www.sliceofhealth.com.au/thermomix-recipes/pizza-slice
39
« on: February 15, 2016, 04:39:28 am »
Thanks all 
40
« on: February 14, 2016, 05:17:04 am »
This is a fruity slice (perfect when stone fruits are in season), with the added goodness of ground linseeds and almonds. INGREDIENTS 70g almonds 20g linseeds 60g spelt flour 1 tsp baking powder 60g rapadura 80g macadamia oil 120g milk of choice 2 eggs 2 tsp vanilla extract Fruit, eg stone fruit halves, berries (fresh, canned or frozen) - my favourite are fresh apricots or plums METHOD Preheat oven 180°C / 350°F Add almonds and linseeds to Thermomix: 15 sec, speed 9 Add remaining ingredients (except fruit), 15 sec, speed 4, scrape down bowl and repeat speed 4 a few seconds until well combined Pour evenly into a slice pan, arrange the top with fruit Bake 30 min until golden and cooked through Let cool for approx 10 min before removing from pan and slicing PHOTOS and notesPlease see: http://www.sliceofhealth.com.au/thermomix-recipes/summer-slice
41
« on: February 14, 2016, 05:12:44 am »
Hi Cookie, yes I think that would work well. The ones I use are dried and I soak them in boiling water for a few minutes first. Let me know how it goes.
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« on: February 14, 2016, 05:11:31 am »
Thanks Cookie, that's lovely feedback
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« on: February 09, 2016, 11:49:24 pm »
Thanks Denise and Cookie, let me know how it works Cookie
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« on: February 09, 2016, 06:10:19 am »
Thanks Judy  I think it should be ok if you are using fresh chicken that hasn't been defrosted but am yet to test this out. I too would like to freeze this as we are only the 2 of us and it would be good to have them in lunch sized portions. I don't think the noodles would be a problem because they get really compacted as the base and it's hard to recognise them as noodles anyway once it's all cooked with the egg. Next time I make it, I will freeze and let you know.
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« on: February 09, 2016, 12:35:41 am »
This recipe is gluten free (if using soba noodles otherwise use your favourite noodles), savoury slice full of protein, vegetables and some carbs too. It holds together well as a cold packed lunch and really nice hot from the oven too. Serve with a salad or eat on it's own as a nice lunch or dinner: Makes: 12 small to medium portions (or less if you cut larger squares) INGREDIENTS:Noodle Base: 150g dry soba noodles Water 1 egg Chicken Topping: 2 cloves garlic 200g zucchini, sliced into 4cm disks 200g carrots, sliced into 4cm disks 30g kale or spinach (large handful) 500g chicken breast fillets (approx 2 fillets, quartered) 2 tbsp tamari or soy sauce 1 egg 30g grated parmesan cheese 1 tsp dried herbs Pepper, to taste METHOD: Preheat oven 180°C / 350°F, line a slice tray with grease-proof paper Noodle Base: Prepare dry noodles with water, to packet directions, drain and mix one egg through the mixture Spread the noodle mix evenly over the slice pan Chicken Topping: Add garlic to Thermomix: 3 sec, speed 7 Add zucchini, carrots and kale: 2 sec, speed 6 Add all remaining chicken topping ingredients: Turbo approx 4 times until chicken is minced roughly and other ingredients are distributed through evenly Spread chicken mixture evenly over the noodle base, flatten with a spatula Bake 35 minutes or until golden and cooked through Remove from oven, let cool for about 10 min before slicing and refrigerate immediately PHOTOS and more info: Please see http://www.sliceofhealth.com.au/thermomix-recipes/chicken-noodle-slice
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