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Forum Thermomix
Thermomix Recipes for TM5 and TM31
Diet
(Moderators:
cookie1
,
judydawn
,
Cornish Cream
)
AC Spread
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Topic: AC Spread (Read 10831 times)
achookwoman
Hero Member
Posts: 21958
AC Spread
«
on:
January 12, 2015, 02:17:03 am »
I am following the 5.2 Fast Diet and on 5 days I am using the recipes from the World's Best Diet. The recipes are very interesting and this is one I have converted to TMX, to have on a thin slice of Sour Dough bread. It is delicious and very easy to make..
Ingredients
1 ripe Avacado, stone removed and scraped from skin.
100g dark chocolate, I used Lindt 70 %.
2 Tablespoons of natural Almonds
1 Tablespoon on pure floral Honey
1/2 lime juiced, I used lemon
Salt and Pepper
Method
Place chocolate in TMX bowl and grind, to rough powder
Melt chocolate, 30 seconds, 50 0, speed 1.
Add almonds, mix 10 seconds, speed 7. scrape down bowl.
Add Avacado,Honey, juice and pinch of salt and Pepper.
Mix 10 seconds, speed 7. scrape down
Mix again 10 seconds , speed 3.
Scrape into a container, seal and refrigerate.
Notes
10g (1 slightly heaped teaspoon) 30 calories.
Will keep for 1 week.
Because of the intense chocolate flavour, very little is needed.
«
Last Edit: January 12, 2015, 02:47:06 am by judydawn
»
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Invermay / Ballarat Victoria, Australia
http://achookwoman.blogspot.com/
http://achookie.blogspot.com.au
achookwoman
Hero Member
Posts: 21958
Re: AC Spread
«
Reply #1 on:
January 12, 2015, 02:21:11 am »
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Invermay / Ballarat Victoria, Australia
http://achookwoman.blogspot.com/
http://achookie.blogspot.com.au
judydawn
Global Moderator
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Posts: 40080
Re: AC Spread
«
Reply #2 on:
January 12, 2015, 02:47:57 am »
Interesting lunch Chookie. You might catch Ral at the fridge snacking on the leftovers, better watch him
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Judy from North Haven, South Australia
Make the most of every day, you never know what is around the corner.
achookwoman
Hero Member
Posts: 21958
Re: AC Spread
«
Reply #3 on:
January 12, 2015, 03:48:30 am »
Judy, Ral doesn't like dark chocolate, yippee.
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Invermay / Ballarat Victoria, Australia
http://achookwoman.blogspot.com/
http://achookie.blogspot.com.au
judydawn
Global Moderator
Hero Member
Posts: 40080
Re: AC Spread
«
Reply #4 on:
January 12, 2015, 04:43:57 am »
Well, that's a bonus Chookie LOL.
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Judy from North Haven, South Australia
Make the most of every day, you never know what is around the corner.
cookie1
Global Moderator
Hero Member
Posts: 37531
Re: AC Spread
«
Reply #5 on:
January 12, 2015, 04:44:47 am »
That's amazing Chookie. I remember Tenina making a chocolate icecream with a similar recipe at her first book launch. No one seemed surprised that the "icecream" didn't melt as the evening went on.
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May all dairy items in your fridge be of questionable vintage.
https://www.facebook.com/The-Retired-Thermomixer-834601623316983/
mcmich
Hero Member
Posts: 2083
Re: AC Spread
«
Reply #6 on:
January 12, 2015, 06:47:03 am »
Yum Chookie, I will substitute the honey for maple syrup or agave. Not a big fan of agave.
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Michele - Lake Macquarie, NSW
"Just tell yourself Duckie, you're really quite lucky." Dr Seuss
Cornish Cream
Global Moderator
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Posts: 17490
Re: AC Spread
«
Reply #7 on:
January 12, 2015, 07:16:23 am »
This looks like a real yummy treat for dieters Chookie
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Denise...Buckinghamshire,U.K.
Don't cry over the past,it's gone.Don't stress about the future,it hasn't arrived.Live in the present and make it beautiful.
achookwoman
Hero Member
Posts: 21958
Re: AC Spread
«
Reply #8 on:
January 12, 2015, 09:09:16 am »
Michele, I will be interested to see how the Maple Syrup goes. I was wondering about Cashews as they are really creamy, but the Almonds do give it a nice texture.
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Invermay / Ballarat Victoria, Australia
http://achookwoman.blogspot.com/
http://achookie.blogspot.com.au
Cuilidh
Hero Member
Posts: 7749
Re: AC Spread
«
Reply #9 on:
January 12, 2015, 06:33:38 pm »
I like the look of this very much, however I don't think I would dare to make it as it would be far too easy for me to convince myself that 1 desertspoon on my slice of bread is really not much more than 1 teaspoon and that would negate any positive benefits from a lovely diet spread.
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Marina from Melbourne and Guildford
I can resist everything except temptation - Oscar Wilde.
achookwoman
Hero Member
Posts: 21958
Re: AC Spread
«
Reply #10 on:
January 12, 2015, 08:30:51 pm »
Marina, not to worry, it is so intense in Flavour that you won't be tempted to use too much.
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Invermay / Ballarat Victoria, Australia
http://achookwoman.blogspot.com/
http://achookie.blogspot.com.au
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Forum Thermomix
Thermomix Recipes for TM5 and TM31
Diet
(Moderators:
cookie1
,
judydawn
,
Cornish Cream
)
AC Spread