I had a disc herniation which trapped a nerve in my spine. Very painful. Ouchies So the surgeoun went in and cut off the bit of disc that was trapping the nerve so the nerve could swim around happily in his little fluid bubble again
Jakodai how do you add friends? The only way I can see is to email an invite.
Quote from: Amy :-) on July 16, 2012, 12:36:49 pmI had a disc herniation which trapped a nerve in my spine. Very painful. Ouchies So the surgeoun went in and cut off the bit of disc that was trapping the nerve so the nerve could swim around happily in his little fluid bubble again Ouch! I cringed just reading that! I hope everything's OK now. The frozen yoghurt shop opens at 11:30am, and at the moment that's all I feel like I can eat.
I have done no exercise for nearly 3 weeks. illness & school holidays.My food intake has stayed the same, but I can feel an extra layer of fat on my body. Its horrible.So my point is, that exercise really does make a difference.H
I struggle to hit 10000 but I just did my normal movements the first few days as I was sick and didn't do any extra movements and my 'normal ' steps is only around 3000 so doing 9000 is a vast improvement I think I'm going into town so will finally get some stairs into my stats lol