there are apparently 90 cals in an apple. I would have an apple if you wanted it. I think Weight Watchers let you have as much fruit as you want. There are worser sins.I really excelled myself today. I got the Fit Bit about midday lets say, and I couldn't stop logging on and tracking. I took the dog for a walk late arvo and when I got close to home I was 3,000 steps short of my 10,000 goal so I detoured and added. Normally I would just walk the route. I also walked up and down a few more stairs, and around 9pm tonight DD and I walked around the lounge chairs to get a couple of "badges". (We laughed as we were doing it cos it was so daggy, every one else is out there dancing and mingling and we are walking around our lounge chairs). This is way more exercise than I would do in an average day, and I enjoy knowing where I am at statistically. This is getting a 5/5 for me so far. I reckon these gadgets are going to go off with a blast.
It's a darn nuisance when DH's want a cup of coffee in the middle of the night isn't it Mandi
I got my fitbit and scales today! I had a bit of trouble connecting the scales, but once I fired up my work laptop and connected using Windows it was fine. It seemed to be a Mac problem - it wasn't prompting for my wifi password so it couldn't connect. Either way, it's working now so it's all good. I'm going to start on Monday. I desperately need to start a meal plan for next week.