Author Topic: Gluten Free Wraps  (Read 16255 times)

Offline terstoo

  • Jr. Member
  • **
  • Posts: 69
    • View Profile
    • gluten free goodies
Gluten Free Wraps
« on: February 22, 2010, 11:47:43 am »

I found a great recipe for a gluten free wrap. I've adapted it to how I like it. The original recipe is at:www.glutenfree.wordpress.com (Kate has some other great recipes too!!!) I usually use Orgran's GFG Substitute, but in this batch I used Xanthan Gum as I couldn't get the gfg. The recipe calls for Xanthan gum, if you use the gfg the mixture is more like a cake mix batter than a dough. But still works and still tastes great!!


GLUTEN FREE WRAPS
1 cup Glutinous Rice Flour (120gr if using the scales on tmx)
1/2 cup Tapioca starch (60gr - tmx)
2 tablespoons sugar
2 teaspoons xanthan gum
1 tablespoon yeast
1/4 teaspoon salt
3/4 cup water (190gr - tmx)
1 teaspoon apple cider vinegar
2 tablespoons oil (I use Rice Bran oil, you can use Olive Oil)
2 Eggs

Preheat oven to 180c.
Put the dry ingredients in TMX and mix on speed 4 -5 for 5 seconds. Add the wet ingredients and mix on speed 5 - 6 for 10 seconds. Scrape sides of bowl and mix again for 5 seconds if needed. Line a pizza tray with baking paper and spoon or pour some mixture onto tray and spread thinly (to make it easier wet the back of the spoon with water, then spread). Bake for 13 - 15 minutes. When cooked, cool on wire rack. When cold, roll in baking paper, then store in ziplock bag in freezer. When you want to eat one just defrost, it will only take a few minutes. Can be eaten with salad ingredients or even spreads. Can even be toasted in a sandwich press!!!


I work at as a canteen manager in a high school. We have a boy who is ceoliac, and if he doesn't want to bring leftovers I have these in our freezer and he just comes and order a gluten free wrap, usually with chicken,tomato and feta cheese and then toast it in our sandwich press. (We toast all our sandwiches, etc in baking paper for 2 reasons, 1 - no cross contamination, and 2 - easier to clean!!!
I don't know how to add photos to here, but they are on my blog, so if you want to see what they look like just go to there. These wraps taste great while still warm spread with chocolate hazelnut spread!! YUM!!

If you have any questions please ask!!


Offline Thermomixer

  • Hero Member
  • *****
  • Posts: 8369
    • View Profile
    • Thermomixer
Re: Gluten Free Wraps
« Reply #1 on: February 22, 2010, 12:39:20 pm »
Thanks great recipe and great idea with the bake paper.

Good work

The pics from terstoo's website - with her purple fingernails  to entice others:





Mixture on the baking tray



Cooked Wrap, very flexible



« Last Edit: March 04, 2010, 12:26:12 am by Thermomixer »
Thermomixer in Australia

http://thermomix-er.blogspot.com/ - my blog

http://thermomixmagic.blogspot.com/ - our joint blog in Oz - please feel free to join us.

Offline terstoo

  • Jr. Member
  • **
  • Posts: 69
    • View Profile
    • gluten free goodies
Re: Gluten Free Wraps
« Reply #2 on: March 01, 2010, 08:48:36 pm »
Thanks for adding the photos Thermomixer!!! Much appreciated!! ;D

Offline brazen20au

  • Hero Member
  • *****
  • Posts: 2848
    • View Profile
    • brazen's culinary adventures
Re: Gluten Free Wraps
« Reply #3 on: March 01, 2010, 09:24:15 pm »
i already had that recipe bookmarked in my blog reader to try - they look great!
Karen in Canberra :)
Mum to 3 including one with Coeliac Disease and 2 with autism, aiming for a paleo / AIP diet
My Cooking Blog
Thermomix Magic Group Blog

Offline Thermomixer

  • Hero Member
  • *****
  • Posts: 8369
    • View Profile
    • Thermomixer
Re: Gluten Free Wraps
« Reply #4 on: March 02, 2010, 08:11:40 am »
That's OK terstoo.  ...and it was the idea with baking paper, not powder, that I thought was good.
Thermomixer in Australia

http://thermomix-er.blogspot.com/ - my blog

http://thermomixmagic.blogspot.com/ - our joint blog in Oz - please feel free to join us.

Offline quirkycooking

  • Hero Member
  • *****
  • Posts: 1403
    • View Profile
    • Quirky Cooking
Re: Gluten Free Wraps
« Reply #5 on: March 02, 2010, 10:16:48 am »
They look great!  I made some once with a gf bread mix, done pretty much the same way, but yours look better - not as thick as mine were.  Good one!
Quirky Cooking: http://quirkycooking.blogspot.com/
Thermomix Consultant, Atherton Tablelands, FNQ, Australia.

Offline I Love Bimby!

  • Hero Member
  • *****
  • Posts: 1849
    • View Profile
    • Thermomix in North East Victoria
Re: Gluten Free Wraps
« Reply #6 on: March 02, 2010, 12:26:55 pm »
Great job and thanks for the photos Thermomixer - that isn't your purple nail polish is it  ;) :D :P
For a healthier lifestyle.
Thermomix addict and consultant.

http://thermomixinnortheastvictoria.blogspot.com/ - My Blog

Offline judydawn

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 39971
    • View Profile
Re: Gluten Free Wraps
« Reply #7 on: March 02, 2010, 12:39:46 pm »
 :D :D :D Come on Thermomixer, confess to it  :-)) :-)) :-))
Judy from North Haven, South Australia

Make the most of every day, you never know what is around the corner.

Offline Chelsea (Thermie Groupie)

  • Hero Member
  • *****
  • Posts: 2549
    • View Profile
    • My Blog - Full Little Tummies
Re: Gluten Free Wraps
« Reply #8 on: March 03, 2010, 03:48:24 am »
 :o :o ;D ;D

Offline I Love Bimby!

  • Hero Member
  • *****
  • Posts: 1849
    • View Profile
    • Thermomix in North East Victoria
Re: Gluten Free Wraps
« Reply #9 on: March 03, 2010, 10:49:42 am »
Could you slice these then bake these till they were crisp so you could use them as crisps or crackers? Bit like what you can do with pita bread??
For a healthier lifestyle.
Thermomix addict and consultant.

http://thermomixinnortheastvictoria.blogspot.com/ - My Blog

Offline judydawn

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 39971
    • View Profile
Re: Gluten Free Wraps
« Reply #10 on: March 03, 2010, 11:44:26 am »
Sure can ILB. Cut the wrap or a tortilla into triangles, spray or brush with oil, sprinkle with seasoning and bake in a 180o C oven for about 8 minutes or until crisp.
Judy from North Haven, South Australia

Make the most of every day, you never know what is around the corner.

Offline I Love Bimby!

  • Hero Member
  • *****
  • Posts: 1849
    • View Profile
    • Thermomix in North East Victoria
Re: Gluten Free Wraps
« Reply #11 on: March 03, 2010, 11:45:52 am »
Thanks JD, that's what I was thinking too... Great minds...

 :-*
For a healthier lifestyle.
Thermomix addict and consultant.

http://thermomixinnortheastvictoria.blogspot.com/ - My Blog

Offline Thermomixer

  • Hero Member
  • *****
  • Posts: 8369
    • View Profile
    • Thermomixer
Re: Gluten Free Wraps
« Reply #12 on: March 04, 2010, 12:30:43 am »
Ok - fixed up the post so that you can see that I just posted the pics from terstoo's website.

I ONLY ever use bright RED nail polish.  Just can't abide purple, it doesn't go with my complexion  ;) ;) ;D
Thermomixer in Australia

http://thermomix-er.blogspot.com/ - my blog

http://thermomixmagic.blogspot.com/ - our joint blog in Oz - please feel free to join us.

Offline judydawn

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 39971
    • View Profile
Re: Gluten Free Wraps
« Reply #13 on: March 04, 2010, 06:09:05 am »
Glad you can take the ribbing Thermomixer  :D :D :D
Judy from North Haven, South Australia

Make the most of every day, you never know what is around the corner.

Offline I Love Bimby!

  • Hero Member
  • *****
  • Posts: 1849
    • View Profile
    • Thermomix in North East Victoria
Re: Gluten Free Wraps
« Reply #14 on: March 04, 2010, 09:32:33 am »
LOL. You are a good sport Thermomixer  :D :D :-* :-*
For a healthier lifestyle.
Thermomix addict and consultant.

http://thermomixinnortheastvictoria.blogspot.com/ - My Blog