Author Topic: Vegetable Omelette  (Read 12964 times)

Offline Brooke

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Vegetable Omelette
« on: August 09, 2008, 12:03:44 pm »
Name of Recipe: Vegetable Omelette  :)
Number of People: 4
Ingredients:

7 eggs
2 tomatoes
1 turnip
2 carrots
40 gr. olive oil
1/2 courgette
4 garlic cloves
1 medium onion
1 tin of tuna
200 gr. wild mushrooms
1 red pepper
1 teaspoon of oregano
1 dessert spoon of chopped fresh coriander
Salt & Pepper


Preparation:

Chop carrot for 4 secs speed 5, then place apart.
Add all the vegetables (coarsely cut) ,except the tomatoes, into the bowl and chop 4 secs, speed 4.
Add olive oils, tomatoes and cook for 5 mins, temp 100º. speed counter clockwise.
Add the eggs (beaten), salt and pepper, and oregano and mix for 1 minute, counterclockwise.
Add the carrots ans mix for 2 mins, counter clockwise.
Add the content into an oven proof dish (quiche dish), and place in oven for 25 mins, 200º

Server with a nice coleslaw salad.


Offline patsycate

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Re: Vegetable Omelette
« Reply #1 on: October 13, 2010, 03:09:58 pm »
I've just come across this recipe when searching; can anyone suggest what sized tin of tuna would be appropriate for this recipie?
Patsy in Brisbane

Offline judydawn

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Re: Vegetable Omelette
« Reply #2 on: October 14, 2010, 02:46:10 am »
Guess it would be a matter of choice patsycate but I would only use a 185g can if I was making this recipe. There are a lot of ingredients in this omelette and I feel a large can would be too much.  Others may think differently though.
Judy from North Haven, South Australia

Make the most of every day, you never know what is around the corner.

Offline cookie1

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Re: Vegetable Omelette
« Reply #3 on: October 14, 2010, 03:30:23 am »
You could put some in it and then perhaps sprinkle more over it after it was cooked if you wanted more.
May all dairy items in your fridge be of questionable vintage.

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Offline Thermomixer

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Re: Vegetable Omelette
« Reply #4 on: October 15, 2010, 06:49:20 am »
Master Moderator may be able to help, almost sounds like a Portuguese conversion?
Thermomixer in Australia

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Offline patsycate

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Re: Vegetable Omelette
« Reply #5 on: October 27, 2010, 01:47:07 pm »
Thanks for your replies, I did use the smaller 180g can of tuna and it was just right.

This was an amazingly hearty meal - you'll certainly get your quota of vegetables for the day from eating a slice of this!

Photos attached  :)
Patsy in Brisbane

Offline Cornish Cream

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Re: Vegetable Omelette
« Reply #6 on: October 27, 2010, 01:52:09 pm »
Great photo patsycate.Lovely looking plate of food. :)
Denise...Buckinghamshire,U.K.
Don't cry over the past,it's gone.Don't stress about the future,it hasn't arrived.Live in the present and make it beautiful.

Offline CreamPuff63

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Re: Vegetable Omelette
« Reply #7 on: October 28, 2010, 02:28:02 am »
wow, a bit of lettuce on the side and its a meal. too easy  :D might give it a go in the next couple of days
Non Consultant from Perth, Western Australia

A balanced diet is a biscuit in each hand

Offline judydawn

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Re: Vegetable Omelette
« Reply #8 on: October 31, 2010, 01:04:17 am »
Looks good, thanks for the photo patsycake and for the recipe Brooke.  Nice summer recipe with salad.
Judy from North Haven, South Australia

Make the most of every day, you never know what is around the corner.

Offline achookwoman

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Re: Vegetable Omelette
« Reply #9 on: October 31, 2010, 03:44:39 am »
Thanks Brooke,   this looks very tasty and easy.  Good photos patsycate.

Offline JulieO

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Re: Vegetable Omelette
« Reply #10 on: October 31, 2010, 05:56:44 am »
Yum, that does look good.  :)

Offline JulieO

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Re: Vegetable Omelette
« Reply #11 on: November 06, 2010, 09:56:48 am »
I made this for tea tonight only I altered to suit what I had in.  I didn't have any zucchinis, so I used a bunch asparagus and a bunch of broccolini, both cut into pieces.  I used the rest of the veg as in the recipe and ended up with so much that I wouldn't have been able to cook in the TM, so I ended up using the TM to chop the veg and I cooked on the stove top in my wok before baking in the oven.  This was so tasty we loved it.  I served with a simple salad and a home made thin French stick (chookie's no fuss bread recipe).  Thumbs up from us.  :)


Offline judydawn

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Re: Vegetable Omelette
« Reply #12 on: November 06, 2010, 10:46:34 am »
Perfect for today's warmer weather JulieO.
Judy from North Haven, South Australia

Make the most of every day, you never know what is around the corner.

Offline achookwoman

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Re: Vegetable Omelette
« Reply #13 on: November 06, 2010, 10:56:15 am »
JulieO,  this does look good,   and healthy too.

Offline Cornish Cream

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Re: Vegetable Omelette
« Reply #14 on: November 06, 2010, 11:39:00 am »
Another wonderful photo of delicious food JulieO.I really appreciated you taking the time to post photos, it's very inspiring. Thanks. :)
Denise...Buckinghamshire,U.K.
Don't cry over the past,it's gone.Don't stress about the future,it hasn't arrived.Live in the present and make it beautiful.