Forum Thermomix
Thermomix Recipes for TM5 and TM31 => Drinks => Topic started by: Victoria Newton on April 04, 2015, 04:37:27 am
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This is a healthy recipe from my new blog Thermomix Diva. (http://www.thermomixdiva.com)
Name of Recipe: Breakfast Smoothie with Banana and Spinach
Serves: 1 glass
Ingredients:
* 1 teaspoon chia seeds
* 1 frozen banana
* couple of ice cubes
* handful of spinach leaves
* 1 teaspoon rice malt syrup or other natural sweetener
* 250g unsweetened almond milk
* 1 teaspoon of supergreens supplement (optional)
Preparation:
1. Place everything into the bowl in the above order and blitz 2 mins/speed 9.
2 Drink and enjoy!
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Thank you for the recipe TD and welcome to the Forum.