Finished cleaning the fridge today ! Only to knock the bottom door shelf off and crashed to the floor . DH jar of these delicious peaches smashed. Really now cleaned the floor and the door shelf . The most beautiful Autumn sunset tonight .

Lamb shanks in the SC, potato bake & peas.

Marina that sounds good , hope the tremors settle down . There’s so much on Netflix, I’m guilty of watching Velvet it’s a series , it’s subtitled . Velvet is the first one .

Thanks for your suggestions, K Atie.  I have hired a few pieces of equipment, but purchased the knee scooter and a 'wedge' shaped pillow for elevation.  Now it is just a matter of getting through the boredom!  At this stage, the worst thing is that my essential tremors have got so much worse, I am hoping once all the drugs have worked their way through my system the tremors will tame down to being something more manageable once more.

Mab thank ful you have an answer now and can over use your TMX . Bone broths might be the go do good for you . Imagine you will need lots of protein to build you up too . Maybe a warm water when eating will help .
Marina can imagine you doing lots of leg moving in bed , you can get all sorts of things to go in the bed to keep the bedding off your foot , just need to hire it !! And I’m sure you have it elevated as well , don’t try to compromise with pillows etc as the hot shops have it all and can deliver. I’m sure you have it sorted .