Author Topic: Breakfast Smoothie  (Read 5223 times)

Offline mummajones

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Breakfast Smoothie
« on: June 18, 2012, 12:32:01 am »
1/2 cup of almonds
1 tbsp linseeds
1 cup rolled oats
2 cups of milk/yogurt/water/juice or combo
1-2 bananas
1 cup of frozen berries
handful of greens
honey (optional)

Blitz all the dry ingredients on 9 until fine (try to cover your ears!)
Add in the rest and blitz again on 8-9 until smooth.
The oats will make it thicken over time so keep adding more liquid if needed.

Serves 2
« Last Edit: June 18, 2012, 12:33:57 am by mummajones »
They say, "you are what you eat!" That's funny, I don't remember eating a sexy beast this morning.

Offline faffa_70

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Re: Breakfast Smoothie
« Reply #1 on: June 18, 2012, 01:49:55 am »
yum this one would be very creamy and smooth with the almonds, oats bananas and milk/yoghurt  ;D ;D
Kathryn - Perth WA :)
Mum of 5 hungry mouths :D
Noni to 3 more hungry mouths!

Offline mummajones

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Re: Breakfast Smoothie
« Reply #2 on: June 18, 2012, 10:48:48 am »
yum this one would be very creamy and smooth with the almonds, oats bananas and milk/yoghurt  ;D ;D

you could keep it thick and eat it in a bowl like porridge!
They say, "you are what you eat!" That's funny, I don't remember eating a sexy beast this morning.