Author Topic: Tuna Bake  (Read 5533 times)

Offline Mary Higgins

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Tuna Bake
« on: July 23, 2008, 07:10:57 pm »
Tuna Bake:
Number of peole:4

Ingredientss:

2 cans of Tuna
Tomato Sauce (360gr)
1 onion
Olive oil
1 packet of grated  mozzarela cheese
6 Fish Sticks (crab sticks)
Salt, pepper, garlic powder e oregano (add to taste)
Mashed Potatoes or Rice


Preparation:

Chop the onion, then add the tomato sauce for 10 secs., speed 5.
When all nicely chopped, heat and mix for 6 minutos, speed 2, temp. 90.
When done, add a sprinkle of olive oil, then add the tuna, fish sticks (chopped) and finally the salt, pepper, garlic powder and oregano. Programme for 8 mins, speed 2, temp. Varoma. 
Whilst cooking, take the lid off and slowly add the grated mozzarela. If, by any chance the sauce seems a little to liquid, just take the top off and stand for 6 minutes.

Then when done, pour into an oven dish and add mashed pototoes or cooked rice on the top.