Forum Thermomix

Thermomix Recipes for TM5 and TM31 => Drinks => Topic started by: Victoria Newton on April 04, 2015, 04:37:27 am

Title: Breakfast Smoothie with Banana & Spinach
Post by: Victoria Newton on April 04, 2015, 04:37:27 am
This is a healthy recipe from my new blog Thermomix Diva. (http://www.thermomixdiva.com)

Name of Recipe: Breakfast Smoothie with Banana and Spinach

Serves: 1 glass

Ingredients:

* 1 teaspoon chia seeds
* 1 frozen banana
* couple of ice cubes
* handful of spinach leaves
* 1 teaspoon rice malt syrup or other natural sweetener
* 250g unsweetened almond milk
* 1 teaspoon of supergreens supplement (optional)

Preparation:

1.  Place everything into the bowl in the above order and blitz 2 mins/speed 9.
2  Drink and enjoy!



Title: Re: Breakfast Smoothie with Banana & Spinach
Post by: Cornish Cream on April 04, 2015, 09:18:34 am
Thank you for the recipe TD and welcome to the Forum.