Forum Thermomix

Thermomix Recipes for TM5 and TM31 => Diet => Topic started by: Amy :-) on May 03, 2013, 11:51:58 am

Title: Unbelievably Easy No-Bake Chia, Date & Walnut Slice
Post by: Amy :-) on May 03, 2013, 11:51:58 am
Chia, Date & Walnut Slice
Converted from this month's Healthy Food Guide magazine :D

Ingredients:
150g rolled oats
80g walnuts
40g coconut (shredded or desiccated)
40g chia seeds
1 tsp cinnamon
1-2 tbsp cocoa
2 tsp vanilla
425g pitted dates
few tsp cold water
icing sugar, to serve, if desired

Method:
Chuck everything except water and icing sugar in TMX bowl. Whizz on speed 5 until mixture becomes fine, then add little dashes of cold water through lid until it comes together. Press into a greased dish (I used a 23cm pie dish) and refrigerate. When ready to serve, slice and dust with icing sugar. Can be kept, covered, in the fridge for up to 2 weeks :D
Title: Re: Unbelievably Easy No-Bake Chia, Date & Walnut Slice
Post by: judydawn on May 03, 2013, 01:11:36 pm
I saw this one Amy and wondered if you would convert it.  I did put it on my list of recipes I liked from that book but I am just not doing much in the kitchen these days.  I let Katie borrow the book and she's done a couple of the recipes already.
Title: Re: Unbelievably Easy No-Bake Chia, Date & Walnut Slice
Post by: Amy :-) on May 03, 2013, 01:14:06 pm
You know me too well Judy ;D ;D :-*

I hope you get back into the kitchen soon :) xx
Title: Re: Unbelievably Easy No-Bake Chia, Date & Walnut Slice
Post by: Wonder on May 03, 2013, 10:44:12 pm
Sounds good Amy, I'll have to give it a try.
Title: Re: Unbelievably Easy No-Bake Chia, Date & Walnut Slice
Post by: cookie1 on May 04, 2013, 12:53:03 pm
I like the sound of this. I must remember to make it when we get home.
Title: Re: Unbelievably Easy No-Bake Chia, Date & Walnut Slice
Post by: Decadent Dot on August 14, 2015, 05:32:48 am
I am planning to give this a try using Almond flour instead of the Oats and so making it Paleo suitable.
Title: Re: Unbelievably Easy No-Bake Chia, Date & Walnut Slice
Post by: cookie1 on August 14, 2015, 06:31:05 am
Hi DD. Let us know how it goes. I know troupie likes Paleo things for her son.