Author Topic: Black bean & quinoa chilli from Tenina's e-book Souperbowl  (Read 2673 times)

Offline JulieO

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Black bean & quinoa chilli from Tenina's e-book Souperbowl
« on: April 15, 2015, 07:37:48 am »
I made this today and the tweaks I did was to up the veg content to between 600-700g.  I used a 800g tin of chopped toms and pureed them myself; 30 secs/speed 10.  I used tri-coloured quinoa, only 15g of coconut palm sugar (and will reduce again to 10g next time) and only used 1 tinned chipotle chilli that I have frozen individually and keep in my freezer.  I didn't add any extra chipotle sauce, just what was sticking to the chilli.  This had the right amount of heat and smokiness for us.  I served over rice with a small dollop of light sour cream on top which went really well with this.

I soaked the black beans for about 2 hours or so and next time have made a note to see if doing so overnight will make them just a bit more tender.  Really didn't take away from the meal at all, it's just something I will try for my own interest.

Was really lovely and flavoursome and made heaps.  Great for the freezer for a quick meal.  Will definitely make again.  :)

Linked JD

« Last Edit: April 15, 2015, 09:33:59 am by judydawn »

Offline Cornish Cream

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Re: Black bean & quinoa chilli from Tenina's e-book Souperbowl
« Reply #1 on: April 15, 2015, 09:15:06 am »
Thanks for the review Julie.It looks delicious. :)
Denise...Buckinghamshire,U.K.
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Offline JulieO

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Re: Black bean & quinoa chilli from Tenina's e-book Souperbowl
« Reply #2 on: April 16, 2015, 12:02:25 am »
Thanks Cornish, it was really tasty (and healthy).  ;D

Offline cookie1

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Re: Black bean & quinoa chilli from Tenina's e-book Souperbowl
« Reply #3 on: April 16, 2015, 02:53:51 am »
We would like this. Thanks JulieO for reminding me of it. I used to right lists of things I wanted to make, but it kind of got out of hand. A little like my TBR pile of books.
May all dairy items in your fridge be of questionable vintage.

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