Mushroom Stroganoff

[Athens TM]

Name of Recipe:
Name of Recipe: Mushroom Stroganoff
Number of People: 4-5
Ingredients:

350 gr fresh Mushrooms
120 gr granulated soya
1 can of chopped tomatoes
1 onioin
2 soup spoons of Olive Oil
2 dl coconut milk
1 teaspoon of curry powder
FreshCoriander
Salt and Pepper


Preparation:

Soak the granulated soja in water for 30 mins
Chop the coriander, finely
Add the onion in the bowl and chop for 10 secs, speed 5-7.
Add the olive oil and cook for 6 mins, temp 100, speed 1
Add the chopped fresh mushrooms and cook for 10 mins, temp 100, speed counter clockwise.
Add the curry powder, chopped tomatoes, coconut milk and the soaked soya granules.
Mix well with a spatula and program for 10 mins, 100, counter clockwise.
Add the salt, pepper and coriander, to one's taste.



Tips/Hints:

Serve with parboiled rice and a leafy green salad, seasoned with Balsamic vinegar.

Hally: i have not heard of TVP, sounds like an internet provider

Cuilidh: t is Textured Vegetable Protein, Hally.  Comes in various forms, in this case it is probably the 'mince' version - it is used as 'pretend meat' or meat substitute and made from soya beans.  You have possibly eaten it without knowing.  If you look closely at the ingredients of some foods in the supermarket (meat pies I think are often a case in point) you may see textured vegetable protein, or similar wording, listed, so now you know what you are (or, perhaps, are not) eating.

Bedlam: You could substitute tvp with quorn  mince too

Jude59: I think I might try this but use lentils instead of tvp.  Sounds nice.

[goldfish]

2008 Has anyone tried this??

[judydawn]

No but it sounds like a good one for the challenge GF 

[Cuilidh]

Do  you think the granulated soya is TVP??

[judydawn]

It looks like it is Marina.

http://www.3fatchicks.com/forum/vegetarian-chicks/42924-granulated-soy.html

[Cuilidh]

Thanks, Judy.   I haven't used TVP for years, this might just get me buying some again!

[Halex]

i have not heard of TVP, sounds like an internet provider

[Cuilidh]

It is Textured Vegetable Protein, Hally.  Comes in various forms, in this case it is probably the 'mince' version - it is used as 'pretend meat' or meat substitute and made from soya beans.  You have possibly eaten it without knowing.  If you look closely at the ingredients of some foods in the supermarket (meat pies I think are often a case in point) you may see textured vegetable protein, or similar wording, listed, so now you know what you are (or, perhaps, are not) eating.

[Bedlam]

You could substitute tvp with quorn  mince too

[Halex]

Thank you Marina, we dont ear meat pies from the ssupermarket, but will read the back of a box on next visit. Is it bad for you?

[Jude59]

I think I might try this but use lentils instead of tvp.  Sounds nice.

[Nikkit]

What exactly is TVP? Ingredients wise?
 
I've seen big bags of the dried stuff on the floor of health food stores and it has never appealed to me.

[Halex]

I think I might try this but use lentils instead of tvp.  Sounds nice.

Brilliant idea

[Cuilidh]

What exactly is TVP? Ingredients wise?
 
I've seen big bags of the dried stuff on the floor of health food stores and it has never appealed to me.

I am afraid I couldn't tell you exactly what TVP comprises - all I know for sure is that it is a processed soya bean product.  I would imagine there are other ingredients in it, but couldn't say what they are.  It's an interesting question, perhaps I should google it to find out for myself!

[Nikkit]

What exactly is TVP? Ingredients wise?
 
I've seen big bags of the dried stuff on the floor of health food stores and it has never appealed to me.

I am afraid I couldn't tell you exactly what TVP comprises - all I know for sure is that it is a processed soya bean product.  I would imagine there are other ingredients in it, but couldn't say what they are.  It's an interesting question, perhaps I should google it to find out for myself!

Probably could do that myself too, but thought someone may have the answer straight off the top of their head in here!