Author Topic: Weet-Bix Energy Bars  (Read 1193 times)

Offline cookie1

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Weet-Bix Energy Bars
« on: November 07, 2016, 05:35:31 am »
Weet-Bix Energy Bars
Ingredients
Serves 20
1/4 cup wholemeal flour
teaspoon baking powder
1/4 cup crushed weetbix
1/4 cup rolled oats
1/4 cup brown sugar
1 1/4 cups of dried fruit and nut
1 egg
cup milk
2 tablespoons butter
2 tablespoons honey
Preparation
Preheat oven to 170 C and  line a 20cm x 30cm tin.
Place butter in bowl and melt at 50C. on speed 1.
Add honey, milk and egg. Speed 4, 6 seconds.
Add the rest of the ingredients except fruit and nuts.  :: until the mixture comes together. 
Add the fruit and nuts and  :: until mixed or stir in by hand.
Press into prepared tin and bake for 25-30 minutes.

I found this recipe in a Weetbix cookbook.
« Last Edit: November 07, 2016, 05:40:51 am by cookie1 »
May all dairy items in your fridge be of questionable vintage.

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Offline Cornish Cream

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Re: Weet-Bix Energy Bars
« Reply #1 on: November 07, 2016, 09:20:27 am »
They look very healthy Cookie.Are they crisp?
Denise...Buckinghamshire,U.K.
Don't cry over the past,it's gone.Don't stress about the future,it hasn't arrived.Live in the present and make it beautiful.

Offline cookie1

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Re: Weet-Bix Energy Bars
« Reply #2 on: November 07, 2016, 12:52:31 pm »
Mine weren't Denise, but I don't think I cooked them long enough.
May all dairy items in your fridge be of questionable vintage.

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Offline Cornish Cream

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Re: Weet-Bix Energy Bars
« Reply #3 on: November 08, 2016, 08:58:17 am »
Thanks Cookie :-*
Denise...Buckinghamshire,U.K.
Don't cry over the past,it's gone.Don't stress about the future,it hasn't arrived.Live in the present and make it beautiful.

Offline obbie

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Re: Weet-Bix Energy Bars
« Reply #4 on: January 07, 2017, 07:35:11 am »
sounds yummy :)
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