Author Topic: Party Pies (Healthy)  (Read 1276 times)

Offline Slice of Health

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Party Pies (Healthy)
« on: January 25, 2016, 02:41:07 am »
These are my healthy twist on the Aussie Meat pie (snack sized / party pies), with a cauliflower cheese topping which includes some extra veg and reduces the pastry.

INGREDIENTS

Pie Filling:

    15g (handful) parsley
    2 cloves garlic
    70g tomato paste
    20g butter
    100g button mushrooms, halved
    500g rump steak, cubed
    ˝ tsp pepper
    70g bacon
    1 tbsp seeded mustard
    ˝ tsp dried oregano
    20g grated parmesan cheese

Pie Crust

Frozen shortcrust pastry OR see my paleo pie crust recipe here: http://www.forumthermomix.com/index.php?topic=16930.0

Cauliflower Cheese Topping

    180g cauliflower, chopped
    50g grated cheddar cheese
    10g parsley

METHOD

Pie Filling

    Add parsley, garlic, tomato paste and butter to TMX: 3 sec, speed 6
    Add remaining pie filling ingredients, turbo a few time until well combined and roughly chopped
    Cook: Varoma temp, 5 min, speed 2, reverse - MC off
    Then: 100°, 40 min, speed 1, reverse - MC on
    Transfer mixture to thermoserver to continue slow cooking for a few hours, this is optional, otherwise allow to cool and refrigerate until you are ready to create pies

Pie Crusts

Line a 12 hole muffin tray with shortcrust pastry (frozen is ok, defrost first) OR see my paleo pie crust recipe here: http://www.forumthermomix.com/index.php?topic=16930.0

Cauliflower Cheese Topping

    Add all ingredients to TMX: 5 sec, speed 6
    Spread evenly over the top of pies, pressing down firmly

Bake party pies 30 min, 180°C

PHOTOS AND EXTRA NOTES
http://www.sliceofhealth.com.au/thermomix-recipes/party-pies

Eva, Slice of Health (my personal Thermomix blog)
www.sliceofhealth.com.au
www.facebook.com/sliceofhealthrecipes
Darwin, NT

Offline Cornish Cream

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Re: Party Pies (Healthy)
« Reply #1 on: January 25, 2016, 07:15:27 am »
This recipe sounds delicious Eva. 8)
Denise...Buckinghamshire,U.K.
Don't cry over the past,it's gone.Don't stress about the future,it hasn't arrived.Live in the present and make it beautiful.

Offline cookie1

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Re: Party Pies (Healthy)
« Reply #2 on: January 25, 2016, 07:21:49 am »
These sound fantastic. I must make them. Thanks.
May all dairy items in your fridge be of questionable vintage.

https://www.facebook.com/The-Retired-Thermomixer-834601623316983/

Offline judydawn

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Re: Party Pies (Healthy)
« Reply #3 on: January 25, 2016, 09:24:58 am »
Healthy is good, thanks for sharing your recipes with us Eva.
Judy from North Haven, South Australia

Learn from the mistakes of others. You haven’t time to make them all yourself.

Offline Slice of Health

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Re: Party Pies (Healthy)
« Reply #4 on: January 26, 2016, 07:27:04 am »
Thanks Denise, Judy and Cookie - I really enjoy sharing my recipes.
Let me know if you make them Cookie  8)
Eva, Slice of Health (my personal Thermomix blog)
www.sliceofhealth.com.au
www.facebook.com/sliceofhealthrecipes
Darwin, NT