Author Topic: Thai Sweet Potato and Lentil Soup  (Read 43714 times)

Offline Very Happy Jan

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Thai Sweet Potato and Lentil Soup
« on: June 02, 2010, 07:08:16 am »
Name of Recipe: Thai Sweet Potato & Lentil Soup
Number of People:4
Ingredients:
10g EVOO
1 Medium brown onion
3cm piece ginger -peeled
1 tbs ( 10-15gm) Thai Red Curry Paste
750g Orange sweet potatoes peeled & cut in medium chunks
120g Red Lentils
600ml Water
2tsp TMX Vegetable stock concentrate
1 tbs lime juice
1 tbs fish sauce
2 tsp brown sugar
fresh coriander leaves to serve

OPTIONAL
150-200 ml Evaporated milk
1/2 tsp coconut essence



Preparation:

Drop onion & ginger on rotating blades & chop Sp4 5 secs
Scrape down and add EVOO & Red Curry Paste
Saute 3min 100o Speed 1
Add Sweet potato, Lentils, Vegetable stock concentrate & water
Cook 20mion 100o Speed 1 until potato & lentils are soft. (I blitzed for a few seconds at this point as we like a very smooth soup but thats a personal choice.)
Add lime juice, fish sauce & sugar and blend 3 sec speed 4
At this point you can add the additional ingredients if you wish. I found this soup to be very thick so did use the Evap milk & Essence but you could easily just add more water at the start of the cooking process. Heat at 80o speed 1 to warm through


Photos:

Tips/Hints:
Not sure where this originated from. It's handwritten and the page is now very tattered and stained.

members comments A very popular recipe.

Most people find this recipe very thick as VHJ indicated so they've added any of the following
extra water
more coconut milk
used less lentils
added natural yoghurt

Some have used a mixture of sweet potatoes, carrots & squash or just pumpkin instead of sweet potato.

« Last Edit: July 02, 2014, 01:28:46 pm by judydawn »
Jan.  Perth,  Western Australia
Adolescence is a time of great change. Between the ages of 12 and 17 a parent can age 20 years.

Offline judydawn

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Re: Thai Sweet Potato and Lentil Suop
« Reply #1 on: June 02, 2010, 07:56:41 am »
Nice one VHJ for your first soup posting.
Judy from North Haven, South Australia

Make the most of every day, you never know what is around the corner.

Offline CreamPuff63

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Re: Thai Sweet Potato and Lentil Suop
« Reply #2 on: June 02, 2010, 08:13:07 am »
thanks for this, just wished I had seen it before I made Pumpkin Soup today  :)
Non Consultant from Perth, Western Australia

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Offline cookie1

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Re: Thai Sweet Potato and Lentil Suop
« Reply #3 on: June 04, 2010, 08:40:03 am »
This looks lovely VHJ. Someone dropped us off a HUGE sweet potato from the farm he works at yesterday, so now I know what to do with it all.
May all dairy items in your fridge be of questionable vintage.

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Offline cookie1

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Re: Thai Sweet Potato and Lentil Suop
« Reply #4 on: June 06, 2010, 07:28:00 am »
I made this last night and we loved it. To coin Masterchef 'it had a real depth of flavour'.

Thanks VHJ.
I added the curry paste with the EVOO.
May all dairy items in your fridge be of questionable vintage.

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Offline Very Happy Jan

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Re: Thai Sweet Potato and Lentil Suop
« Reply #5 on: June 06, 2010, 07:33:49 am »
Glad you liked it Cookie1. Thanks for the note about the paste- I've modified the recipe.  :-*
Jan.  Perth,  Western Australia
Adolescence is a time of great change. Between the ages of 12 and 17 a parent can age 20 years.

Offline Thermomixer

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Re: Thai Sweet Potato and Lentil Suop
« Reply #6 on: June 07, 2010, 02:23:09 am »
Good one VHJ - we love sweet potato soup and this sounds good with the Thai inspired ingredients.  Yum  :-* :-* :-*
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Offline JaneeZee

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Re: Thai Sweet Potato and Lentil Suop
« Reply #7 on: August 02, 2010, 02:50:11 pm »
Delicious VHJ.  Was wondering what to cook for dinner when I have a "cod in da nows" & generally feeling miserable.  This was wonderfully warming & hearty, probably put a bit more ginger in than necessary but that gave me an excuse to put coconut cream in (stuff the evap & essence!!) which tamed it down to wonderfully acceptable.  Thanks  ;D

Offline Thermomixer

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Re: Thai Sweet Potato and Lentil Suop
« Reply #8 on: August 08, 2010, 11:41:47 am »
Poor JZ - hope the cod has gone
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Offline CreamPuff63

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Re: Thai Sweet Potato and Lentil Suop
« Reply #9 on: August 17, 2010, 07:22:49 am »
thanks vhj, it was very nice  :D
« Last Edit: August 17, 2010, 07:25:47 am by CreamPuff63 »
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Offline achookwoman

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Re: Thai Sweet Potato and Lentil Suop
« Reply #10 on: August 17, 2010, 10:39:05 am »
Thanks VHJ,  I have just been given some fresh,  Victorian grown Lentils,  This will be a perfect way to use some of them.

Offline achookwoman

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Re: Thai Sweet Potato and Lentil Suop
« Reply #11 on: August 18, 2010, 06:41:18 am »
VHJ,    Made this for lunch today,  delicious but a bit thick,  so thinned with whole tin of milk and some extra water.  Will make again.  8 serves for $4 . ;D

Offline CreamPuff63

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Re: Thai Sweet Potato and Lentil Suop
« Reply #12 on: August 18, 2010, 08:32:13 am »
the cost of home made is amazing when you consider that when you are "out" a bowl of soup starts from about $7.
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Offline Cornish Cream

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Re: Thai Sweet Potato and Lentil Suop
« Reply #13 on: November 21, 2010, 08:49:21 pm »
Lovely soup VHJ but it was thick so I thinned it down with extra water.I didn't add the 2tsp of sugar, I thought it was sweet enough after the initial 20 minutes of cooking but I did blitz it for a smoother texture.Thanks for the recipe.
Denise...Buckinghamshire,U.K.
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Offline Cornish Cream

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Re: Thai Sweet Potato and Lentil Suop
« Reply #14 on: January 10, 2011, 02:33:49 pm »
I'm addicted to this soup and made it for lunch today as it's still pretty cold here.I have reduced the red lentils to 90g and still leave out the sugar and optional extras.Great recipe VHJ. ;)
Denise...Buckinghamshire,U.K.
Don't cry over the past,it's gone.Don't stress about the future,it hasn't arrived.Live in the present and make it beautiful.