Author Topic: 12wbt  (Read 39128 times)

Offline judydawn

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Re: 12wbt
« Reply #60 on: July 26, 2014, 12:56:07 am »
Congratulations Wonder, well done indeed. 
Judy from North Haven, South Australia

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Offline Katiej

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Re: 12wbt
« Reply #61 on: July 26, 2014, 05:57:42 am »
Well done Wonder, I knew you would smash it.

What were some of your favourite 12wbt meals?
Katie from Adelaide, SA

A party without cake is really just a meeting - Julia Child

Online Cornish Cream

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Re: 12wbt
« Reply #62 on: July 26, 2014, 09:12:23 am »
Well done Wonder.
Denise...Buckinghamshire,U.K.
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Offline Kimmyh

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Re: 12wbt
« Reply #63 on: July 26, 2014, 11:14:00 am »
Congratulations wonder. Thanks for a great review of the program. Something to consider.

Offline cookie1

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Re: 12wbt
« Reply #64 on: July 26, 2014, 12:10:57 pm »
Congratulations Wonder, you must feel very proud of yourself.
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Offline Itsnotartitsdinner

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« Reply #65 on: July 26, 2014, 12:27:16 pm »
Awesome work Wonder a great loss and a great learning experience for the whole family. Good luck with your next round.

Offline SoBlessed

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Re: 12wbt
« Reply #66 on: July 26, 2014, 01:54:18 pm »
Well done Wonder.  I'm just wondering about her meal plans as I don't eat sugar, processed food, flour or potatoes, so not sure if it would work for me.

Offline Jamberie

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« Reply #67 on: July 27, 2014, 07:50:37 am »
SoBlessed, you would probably like the meal plans. .. there are very few prepackaged/preserved/processed foods, little to no sugar and not much flour or potatoes :) you might be able to request a sample of the meal plans...a few weeks ago they offered a sample menu plan I think.
I have a Facebook page with all things cooking, you'll find it here: https://www.facebook.com/What-Amber-Ate-1097437023601587/

Offline SoBlessed

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Re: 12wbt
« Reply #68 on: July 27, 2014, 12:18:14 pm »
Ok, thanks. It sounds good, so I'll have to investigate :)

Offline Jamberie

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« Reply #69 on: July 27, 2014, 12:56:31 pm »
Although there are breads etc I'm sure you could adapt to what suits you :) and the menu plans are completely customiseable.
I have a Facebook page with all things cooking, you'll find it here: https://www.facebook.com/What-Amber-Ate-1097437023601587/

Offline Wonder

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Re: 12wbt
« Reply #70 on: July 27, 2014, 10:50:53 pm »
SoBlessed, as Jamberie has answered the meal plans are all customiseable so you could include only those dishes you are able to eat. I need to customise quite a bit to ensure I'm not making two meals and to take out and fish dishes. I also don't believe in eating low fat products so I always substitute for the standard product and not worry about the extra calories, as I said I'm fortunate to be losing without strict adherence to the calorie count so happy to use her recipes and meal plans as a base and work around them.

Katie, some of our favourites are:
- buttermilk pancakes with strawberries and bananna or we just heat up bluberries for a sauce which we find sweet enough with no sugar. I also normally take the few spoons of sugar out of the pancake mixture
- whole grain toast spread with ricotta and warmed mixed berries (this has become a favourit of DD for breakfast)
- chicken tikka. I use the TMX Tikka paste and then you only need a little stock powder, water and coconut cream. This has become a family favourite
- beef and broccolini stir fry
- I've been having cauliflower rice with anything that the family have normal rice
- sweet and sour pork. I always use fresh pineapple
- most of the stir fry recipes have been good and are quick to make
- steak with mushroom sauce and beans
Remembered a few more during the day
- cupcake quiches
- not so naughty nachos
- terayki stir fry, we did beef but cant remember if that was the actual recipe
« Last Edit: July 28, 2014, 09:37:03 am by Wonder »

Offline Katiej

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Re: 12wbt
« Reply #71 on: July 28, 2014, 09:31:03 am »
Thanks Wonder. Some of those are my favourites too!
Katie from Adelaide, SA

A party without cake is really just a meeting - Julia Child

Offline Jamberie

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« Reply #72 on: July 28, 2014, 09:56:42 am »
Yes some of those are our favourites too. We also teally liked the lasagne (the one with lots of mushrooms), and the bteakfast smoothie, and the cacao bites...
I have a Facebook page with all things cooking, you'll find it here: https://www.facebook.com/What-Amber-Ate-1097437023601587/

Offline Bedlam

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Re: 12wbt
« Reply #73 on: July 29, 2014, 02:14:45 am »
Thanks for the detailed update Wonder and Congratulations on the result.
Denise