Author Topic: Microwave Paleo Bread Recipe  (Read 1220 times)

Offline Decadent Dot

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Microwave Paleo Bread Recipe
« on: August 26, 2015, 12:18:56 pm »
Microwave Paleo Bread Recipe

This is just the right size for topping with a poached egg. The bread does not taste of almond or coconut. It does have a pleasant taste of a rich bread. It will toast under a grill but I think it will not bare a toaster. It does not have the resilience of bread to stand up to spreading anything other than the gentlest spread (think melted) but when you are a Paleo girl and fancy some instant bread, this is it! I think that I might not have had a hole in my sample (see photo) had I been more careful about putting the mixture into the mug instead of just chucking it in as I did. By the way,  it goes without saying really that the mug needs to be straight sided or at least bigger at the top otherwise your bread will be the shape of the fancy mug and not come out. :-))This is intended to be eaten straight away otherwise put it in a plastic bag because without a crust  it dries out very quickly.

⅓ cup (35 g) almond flour
1 Tbs (5 g)  coconut flour
tsp (2 g) baking powder
⅛ tsp (1 g) salt
1 egg, 
2 and tablespoons (37 ml) ghee  , melted and cooled

1. Grease a mug.

2. Throw all the ingredients into the Thermomix and mix on speed 3 for say 15 secs

3. Transfer mixture into mug.

4. Microwave for 90 seconds on high.

5. Cool for a few minutes.

6. Pop out of mug gently and slice.

Servings: Yield: 4 small  round  slices

Cooking Times
Preparation Time: 3 minutes
Cooking Time: 1.5 minutes
Total Time: 4.5 minutes

Source
Web Page: https://mz164.infusionsoft.com
 
« Last Edit: August 28, 2015, 07:06:34 am by Decadent Dot »
DD (short for Dot) Nottinghamshire, England
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Offline *suzanne*

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Re: Microwave Paleo Bread Recipe
« Reply #1 on: August 26, 2015, 01:25:38 pm »
That looks and sounds yummy

Offline achookwoman

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Re: Microwave Paleo Bread Recipe
« Reply #2 on: August 26, 2015, 10:38:11 pm »
Thanks Dot. What a good idea.

Offline Wonder

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Re: Microwave Paleo Bread Recipe
« Reply #3 on: August 26, 2015, 11:30:25 pm »
Great idea dot. It would probably toast well in the airfryer - I have all the ingredients so might have to give it a go

Offline cookie1

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Re: Microwave Paleo Bread Recipe
« Reply #4 on: August 27, 2015, 11:19:42 am »
So easy to do too.
May all dairy items in your fridge be of questionable vintage.

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