Kefir and Ricotta dip.
1 teaspoon of finely grated lemon and orange rind. (Untaxed. )
100 g of low fat Ricotta
100 g strained Kefir.
Pinch of both nutmeg and cinnamon.
Pinch of Xylitol.
Place all ingredients in TMX bowl and mix on speed 4 until well mixed.
Improves on keeping in fridge over night.
Could replace Kefir with low fat cottage cheese.